Aug. 5, 2025
Caroline Avinger: Mastering Public Speaking and Entrepreneurship | EP 31
Join us on this episode of the Carolina Business Leaders Podcast as we sit down with Caroline Buxton Avinger, a distinguished keynote speaker and founder of Protocol SC. Caroline shares her journey from being a painfully shy individual to becoming a public speaking coach and launching her own successful business. Discover valuable insights on the challenges and triumphs of entrepreneurship, balancing work and family, and the power of perseverance and passion. Caroline also offers tips for overcoming public speaking fears and emphasizes the importance of finding one's voice.
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Thank you all for tuning into
the Carolina Business Leaders
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Podcast, where we share stories
of local impact makers who
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carved their path through
perseverance, passion, and
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Carolina grits.
Today's guest is Caroline Buxton
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Avinger, a distinguished keynote
speaker and founder of Protocol
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SC, a leadership and
communication coaching
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organization here in the
upstairs.
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Caroline, thank you so much.
Thank you, Caroline for having.
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Me.
You're welcome and.
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You're obviously a very busy
season pretty regularly, but
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right now you have what, one of
your daughter's going to
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college, another at camp or
it's.
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It's just a hot mess.
And you got the transition of
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the business?
Yeah.
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Branding in the middle of of
totally transitioning my
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business.
My younger daughter is home for
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the summer from her freshman
year at Carolina.
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My older daughter has just
finished her gap year between
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Clemson and law school.
If you're running a small to mid
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size business, you know there's
simply not enough hours in a day
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to take care of all of your
business needs.
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From managing health insurance
to pay your role, procurement,
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advertising, you're going to
need some help to get that
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initial momentum going.
That's why I would partner with
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They take care of all the behind
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the scenes administrative and HR
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truly matters, which is running
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That's QUESTCO.
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call your local Questco
representative Thomas Owens at
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864-477-0843 to get started
today.
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So she leaves for all school in
the fall.
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So I've got everyone home.
I've got dorm room furniture,
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I've got apartment furniture.
I'm stepping over all of it and
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still trying to run a business,
too.
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And I have to feed them
occasionally.
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Hey, Gay.
Could you share with us a little
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bit about what protocol SC is
and just your vision behind it?
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Yeah.
So I started protocol in I think
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it was 2008, 2009, right, when
there was an economic crash, but
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I was working at A at a company
that did public speaking
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training, so I was there.
This seemed like a natural
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extension of that going into
business etiquette.
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I went to the Protocol School of
Washington and got certified and
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it that was fantastic.
I love that.
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I love bringing that to the
company I was working with, was
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there for about four or five
more years and then left and
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really took the public speaking
part of it that I've been doing
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for a long time as well as the
business etiquette and launched
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protocol.
And that was, it was my
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business, but it was I treated
it more like a a side hustle for
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a long time.
And so you're working full time
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in addition to that.
No, I was doing that, but I was
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raising children and doing all
that.
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That's a.
Full time job that was.
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A full time job, but it was, it
was just part of what I did, but
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it wasn't an active business in
the sense that it was full time.
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You know, it was when I got to
it, I would work on it, sure.
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Yeah, that's how I feel like
most businesses start.
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Yeah, yeah.
And, and I loved it and I wanted
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to make it a business, but I
wasn't really sure how to.
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I was an English major.
I taught school for a number of
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years and never.
Teach English.
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I taught English Language Arts
and social Studies to middle
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schoolers, which was great
preparation for working with
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corporate groups because you
never know what you're going to
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get with middle school.
You truly never know what you're
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going to get on a daily basis.
So that that was a good start,
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but I didn't have really the
business acumen to launch a
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business.
I didn't really know what I was
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doing.
I did take a course for
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entrepreneurs, but it what it
didn't mesh with who I was and
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where I was in my life as well
as with my business.
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It was primarily, it was
primarily men who were speaking
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in this group and they had a
very different experience
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because they had someone at home
sort of holding down the Fort.
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I was the person running in the
Fort and I wasn't working 18
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hour days.
That was just not going to be a
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sustainable aspect of what I was
doing.
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So I thought, well, maybe I
shouldn't be an entrepreneur.
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It wasn't until really golly
around COVID 2018-2019 and they
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are that I started taking a
course with Sally Holder and he
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was rock star and realized, OK,
I I can be an entrepreneur and
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still be these other things too
and figure out how to balance
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it.
And it's it's never really
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balanced.
One of them is always getting
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short shrift.
But, but identifying that and
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knowing that that's just, that's
my, my business journey is that
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it's, it's a little bit
different from a traditional,
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you know, 18 to 20 hours a day,
every day and maxing out credit
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cards to get the business off
the ground and get that just
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wasn't where I was.
So was the experience with Sally
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Holder, was that like kind of
what helped you get that
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business acumen?
It really, yes, absolutely.
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And and she will say this is,
this is sort of your MBA without
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getting an MBA.
And that really helped me focus
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on who my customers were, what
my goals were.
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And since then I've, I don't
work with her anymore, but I've
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taken everything I've learned
from her and continued to carry
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it through.
So that was huge for me in
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really solidifying what my
business looked like and setting
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up boundaries about around what
that business was and not trying
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to be everything to everybody,
which I think can be a pitfall,
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particularly for entrepreneurs
and especially when they're
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starting out.
You know, well, I, I need that
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cash influx to launch this or to
do that.
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And so, you know, yes, I'll come
do whatever it is that you need
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me to do for your business, even
if it really doesn't apply to
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what I do.
And getting out of that mindset
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and, and being able to say no to
some clients because they
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weren't a right, they weren't
the right foot was a huge lesson
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that I learned and still
learning, still learning that
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every once in a while that
creeps back in of I should just
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do this.
But just because you can do it
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doesn't mean you have to.
That's great.
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And you mentioned public
speaking.
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Is that something that you've
always done naturally good at
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had to learn?
Give us some history there.
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I as a public speaker that that
if you went back and spoke to,
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you know, my parents when I was
little, friends, teachers, they
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would at that time, they would
have been shocked that I would
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do anything like this.
I was painfully shy.
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That's.
Me.
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That was terrible.
And I was panicking.
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My face hurts red without.
Your medicine to give me safe
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process.
So it was, it was really tough
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and I was very quiet.
I spoke very low.
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I, I just, I didn't put myself
out there.
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And in 6th grade, I had a
teacher, Missus Patterson, whose
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daughter lives in Greenville.
But she would sit at the back of
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the classroom when we had
reports of any kind when I got
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up to speak.
And I didn't get to sit down
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until she could hear me.
And that was horrific.
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It was awful but it did push me
as.
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Such a young age though. 6th
grade is.
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That's for me.
It was like 12th grade.
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It didn't occur to me to go home
and complain to my parents.
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I just did it because that's
what Miss Patterson said to do.
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OK, I'll do it, you teacher
pleaser.
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So that was a good thing.
And from there I started pushing
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myself out a little bit.
I tried out for cheerleading,
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which you know, that is.
Loud, public, outgoing.
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Then I took classes and I got to
college and I took a public
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speaking class.
And the second time I was on
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stage, I completely blanked.
My mind went blank.
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Everything just fled.
And the fact that I didn't pass
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out because all I could see was
just black in front of my eyes.
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There's nothing there but the.
Worst nightmare?
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And so I've been there.
I've been in everyone's worst
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nightmare because I was the only
freshman in the class there.
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It was all upperclassmen, cute
upperclassmen, boys, which
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really just totally humiliated.
So I've, I've been to
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everybody's worst nightmare.
I've done it.
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I'm still standing and I'm doing
it for a living.
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So I feel like that gives me a
little bit of a different
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perspective when I'm working
with people, especially when
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they're nervous or have had a
bad experience, I completely
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empathize with that and am able
to help them move out of that.
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Do you think hitting kind of
that rock bottom per SE in the
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public speaking like helps you
progress later down the road?
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Well, where, how, how much
worse?
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So it, it did it really being
there.
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And then I went to work with the
Buckley School of Public
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Speaking in Camden for a number
of years and that was really
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learning different techniques
and things like that from Mr.
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Buckley was enormously helpful.
And while my style is very
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different from what I did there,
it's still about finding people
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where they are and and getting
them to move to where they need
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to be in a way that's
comfortable to them.
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Do you think that your public
speaking, I mean, I guess what
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kept your interest with it after
all those years after you kind
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of failed with it?
It wasn't your natural tendency.
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What kind of why'd you keep?
Am I have glutton for
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punishment?
It's really an adrenaline rush.
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It's bungee jumping for nerds,
is what I like to say.
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I mean, I'm, I'm not going to
get out bungee jump, but I get
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up on a stage and I get that
adrenaline rush that I think is
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what those extremes enthusiasts
find.
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I, I get up in front of a group
of people and it's here we go
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and it's, it's a little
addictive.
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I like it.
I don't, I don't, I still get
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nervous, but that's not a
problem.
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I use that to give energy and
and to keep me on my toes.
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I don't want to get complacent
about it.
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I'm very similar to you in that
respect.
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Do you get nervous at all when
you're speaking?
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You feel like, I feel like
you're just like natural and you
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just.
I enjoy it so I don't have a ton
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of nerves with that, but I get
to practice it.
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I can't relate to that.
Like, no matter what, even if
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it's like at the Toastmasters
meeting, like I'll have a little
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bit of nerves.
Just which is a good thing.
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It is.
It gives you a.
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Little energy, yes.
And as long as you don't let it
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control you, yeah, it it keeps
you again, from being
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complacent.
And I've seen people get up on
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stage and they're all cool and
talking and, and they it's all
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about them and it's not about
the audience.
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Yeah, I hate when they're too
cool.
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Yeah, it's.
Like, this is like, you're
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putting me to sleep almost.
Yeah.
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I want you to bring some energy
with you.
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But actually, like a football
game, like being an athlete back
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in high school, like game day, I
was always like, you had some
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butterflies.
Yes.
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And so I that's like the only
thing that gives me butterflies,
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that one.
I love that.
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It's the adrenaline ride.
You're a junkie too, and it and
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it is.
You know, when you're too cool
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about it and too complacent, I
think you forget that it's about
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the message and it's about the
people who are listening to you
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and you are there for their
benefit and for the benefit of
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your message.
And if if you forget that and it
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becomes all about I'm such a
good public speaker and I'm so
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cool up here, then that is going
to be a turn off for your
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audience.
And the whole point of your
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being there is to communicate
something, and that's going to
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get lost.
Yeah.
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Are there some public speakers
that you model yourself after or
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that you see as great examples
or certain traits that you want
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to take from them?
I look at anyone who interviews
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other people because they are
they're listening and they're
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bouncing their ideas from what
the other person is saying.
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And I think so much of being a
good communicator is being a
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good listener.
So.
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And yeah, it's hard to say who
in particular.
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Yeah, I look at any of the the
great reporters.
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I mean, I love Katie Couric and
watching her interview people,
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Kristen Welker and they they
listen and they can turn the
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conversation based on what
they're hearing and go and that
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direction or if they have a
specific point that they're
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trying to get across to their
listeners, they'll stick to
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their guns on it.
So I like watching them.
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As far as public speakers in
general, I, I thought about that
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coming in and I can't really
pinpoint anyone in particular,
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but what I, I can tell you is I
do love commencement speakers.
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I love watching you because they
are there to impart wisdom and
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experience and they want the
people in the audience to hear
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what they have to say.
And I love that because it is
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about the audience.
You know, a good commencement
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speaker has a message and they
are, they do whatever they can
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to get it across.
One who isn't good is up there
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just sort of showcasing
themselves.
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And so I think that really
highlights what makes a good
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speaker versus what makes a bad
speaker is are you caring for
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your message?
Are you caring for your
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audience?
So there's also a lot of bad
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public speakers and even at like
a high corporate level, I'll
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give you an example of, I think
of a pretty famous 1.
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Mark Zuckerberg was a terrible
public speaker back when that
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Cambridge Analytical analytical
stuff happened about 10 years
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ago, and he had to make public
announcements.
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It was just as short as
possible, been very awkward.
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He's obviously gotten better at
it over the years, but how would
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you coach someone like that
that's at such like a high level
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and just a terrible public
speaker?
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First of all, figure out what's
going on there.
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What what's making them nervous?
Are they unsure of their
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message?
Are they not really excited
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about it?
Are they trying to be someone
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they are not?
And kind of get to the bottom of
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that.
And then really focus on what,
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what is your message?
Why is why is it something
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you're passionate about?
What is important about it?
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Which I think for him he's
there's nothing passionate about
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it because he was in trouble.
Yeah, but if you're if you're,
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if you're in trouble, yeah,
acknowledge it, I guess in that
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case.
But you also, you have to craft
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your message in a way that
you're getting across why
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whatever it is that you did or
didn't do was important at the
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time.
Not as an excuse, but but still
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infuse your passion for the
product, for the service into
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what it, whatever it is you're
talking about, because that
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lends credibility.
And you know, if if you and I, I
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00:14:30,160 --> 00:14:32,880
can't remember, I've seen.
This It's been so long, so many
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00:14:32,880 --> 00:14:34,360
times.
He's gotten so much.
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He's got a lot better over the
years.
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This is when he first started
about 10-12 years ago.
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He was notoriously terrible.
If you're trying to hide
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something and the audience can
tell, they they can pick up on
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it.
And I, I look at politicians,
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for example, and it doesn't
matter what side of the aisle
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they're on when they're selling
something that's really not
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00:14:55,040 --> 00:14:58,640
grounded in truth.
Do you think I'm an idiot?
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I, I see it, the audience sees
that.
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And typically especially with
people who are not trying to
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00:15:06,040 --> 00:15:09,320
gain the system, I guess, but
who are trying to get a message
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across if their fear is the
audience, most of the time an
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00:15:13,680 --> 00:15:16,200
audience is a friendly group.
Most.
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00:15:16,400 --> 00:15:18,200
The audience doesn't want to see
you do well.
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That's one thing I have learned
exactly.
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00:15:20,720 --> 00:15:24,320
And most of them are really glad
it's not there up.
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00:15:24,640 --> 00:15:28,000
There, right?
So they're going to forgive a
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00:15:28,000 --> 00:15:30,840
lot if there's a stumble, if
there's a misstep or or
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something.
As long as you own it and keep
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00:15:32,800 --> 00:15:36,240
going and stay true to who you
are, stay true to your message.
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That's great.
We're going to dive further into
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00:15:38,720 --> 00:15:41,400
that here in a second, but just
to get back real quick to high
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school, college days, did you
know what you wanted to do
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00:15:44,240 --> 00:15:46,520
career wise when you were in
high school and college?
300
00:15:46,920 --> 00:15:49,600
I wanted to be an attorney.
I thought that I would go to law
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school so I'm insanely jealous
of my child.
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00:15:53,000 --> 00:15:54,400
Which school is she going to
she's.
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00:15:54,400 --> 00:15:55,840
Going to South.
Carolina, oh, that's great.
304
00:15:56,000 --> 00:15:58,960
From Clemson, That's great.
It's house divided for her.
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00:15:59,480 --> 00:16:01,760
It's already a house divided,
but now she's getting to
306
00:16:01,760 --> 00:16:04,760
experience it herself.
Yeah, but I thought I would go
307
00:16:04,760 --> 00:16:06,640
to law school.
And I did work in a law firm for
308
00:16:06,640 --> 00:16:11,320
a while after college.
And when I did that, I think
309
00:16:11,320 --> 00:16:16,320
that it, it was really right on
the cusp of changing how women
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00:16:16,320 --> 00:16:20,040
went through being an associate
and becoming a partner.
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00:16:20,440 --> 00:16:23,000
You know, you went through and
you were on the partner track or
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00:16:23,000 --> 00:16:27,400
you were on the mommy track.
And I worked with some women who
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00:16:27,400 --> 00:16:30,200
were older, who had, who were on
the partner track, who had
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00:16:30,200 --> 00:16:34,280
children, and they would come to
me and say, don't do it.
315
00:16:34,520 --> 00:16:37,120
It's just it's not worth it.
And at the time, I didn't see
316
00:16:37,120 --> 00:16:40,920
past that.
I think the women that came
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00:16:40,920 --> 00:16:44,280
along at the time I would have
are the ones who changed it and
318
00:16:44,280 --> 00:16:47,240
turned it into something that
was a little bit more family
319
00:16:47,240 --> 00:16:50,920
friendly and not career
sacrificing if you decided to
320
00:16:50,920 --> 00:16:53,840
become a mom.
And at the time, I just, I
321
00:16:53,840 --> 00:16:55,960
didn't know any better.
I didn't have enough role models
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00:16:55,960 --> 00:16:58,480
out there saying, oh absolutely,
continue doing that.
323
00:16:59,000 --> 00:17:02,040
So I went into teaching as an
English major.
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00:17:02,040 --> 00:17:04,200
That seemed a logical choice,
but I also loved working with
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kids.
So I did that for a while.
326
00:17:07,119 --> 00:17:13,599
I enjoyed it, but left, went to
the Buckley School at that point
327
00:17:13,599 --> 00:17:17,640
realized I really liked working
with adults and helping coach
328
00:17:17,640 --> 00:17:21,960
people through their public
speaking fears and later through
329
00:17:21,960 --> 00:17:25,599
helping them find their
professional presence and what
330
00:17:25,599 --> 00:17:29,480
made them a good leader.
And that's where I sort of
331
00:17:29,480 --> 00:17:32,840
pivoted into that and went into
the the business etiquette and
332
00:17:33,040 --> 00:17:34,520
combined that with the public
speaking.
333
00:17:34,520 --> 00:17:37,040
So you might have shared this,
how did you get first introduced
334
00:17:37,040 --> 00:17:41,800
to the Buckley School?
I was, I had stopped teaching
335
00:17:41,920 --> 00:17:47,080
and was working in a gift shop
and a woman who worked with the
336
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school had me house sitting and
her husband had gone to
337
00:17:50,320 --> 00:17:51,680
Davidson.
I went to Davidson and she said,
338
00:17:51,680 --> 00:17:55,160
what are you doing working in a
gift shop with an English degree
339
00:17:55,160 --> 00:17:57,920
and an education master's and
all.
340
00:17:57,920 --> 00:18:01,360
And so I'm just bidding my time
until I find something else.
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And she said, well, I've got
something for you.
342
00:18:03,040 --> 00:18:06,360
And she set me up with the
Buckley School and I worked
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00:18:06,360 --> 00:18:09,760
there about 12:00, 14 years I
guess.
344
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And towards the end, Mr. Buckley
was ill and was setting up his
345
00:18:15,360 --> 00:18:18,000
succession plan.
He asked me to be president of
346
00:18:18,000 --> 00:18:21,440
the school.
And so he and I started working
347
00:18:21,440 --> 00:18:24,440
on that transition.
He passed away before the
348
00:18:24,440 --> 00:18:28,760
transition was solidified.
Things did not work out, so I
349
00:18:28,760 --> 00:18:34,000
went a separate way.
And that's when I decided to
350
00:18:34,080 --> 00:18:36,560
take the business etiquette
portion that was really my
351
00:18:36,560 --> 00:18:40,560
portion of it and add the public
speaking because I've been doing
352
00:18:40,560 --> 00:18:42,160
it for so long that I could do
it.
353
00:18:42,600 --> 00:18:46,480
And also had all that experience
of being a terrified public
354
00:18:46,480 --> 00:18:50,320
speaker and getting pushed out
of my comfort zone and taking
355
00:18:50,320 --> 00:18:54,360
the public speaking courses in
college and, and really finding
356
00:18:54,360 --> 00:18:57,800
my voice as a speaker.
Sure that I could combine that.
357
00:18:57,800 --> 00:19:02,880
So I've kind of done a couple of
different things, but there's
358
00:19:02,880 --> 00:19:05,040
always been a teaching element
to it really.
359
00:19:05,560 --> 00:19:07,760
See if like you're naturally
like a teacher at heart.
360
00:19:07,800 --> 00:19:10,440
I like doing that, yeah.
So one thing you kind of hinted
361
00:19:10,440 --> 00:19:13,040
on there was you had a low
period if you didn't really know
362
00:19:13,040 --> 00:19:15,360
what you wanted to do, which I
feel like some of our audience
363
00:19:15,360 --> 00:19:19,320
might be stuck in that.
How would you advise someone
364
00:19:19,320 --> 00:19:20,800
that feels like they're in that
period?
365
00:19:21,520 --> 00:19:24,360
I know a number of of young
people who are in that.
366
00:19:24,360 --> 00:19:26,160
I know a number of people who
are my age.
367
00:19:27,840 --> 00:19:32,520
And I actually, I weren't
corporate for about four or five
368
00:19:32,520 --> 00:19:34,720
years.
I saw that you had Gary
369
00:19:34,720 --> 00:19:38,520
Bernadette and I worked at Amigo
for about 5 years.
370
00:19:39,160 --> 00:19:42,560
And you love being in that
corporate environment.
371
00:19:42,560 --> 00:19:46,000
Loved the people I worked with,
but knew that I didn't want to
372
00:19:46,000 --> 00:19:48,360
be in an HR role.
And it was HR and training and
373
00:19:48,360 --> 00:19:52,560
development with them and knew I
wanted to come back out into my
374
00:19:52,560 --> 00:19:56,520
own business, but I wasn't
really sure what I wanted to do
375
00:19:56,520 --> 00:19:59,000
with it.
And over the last couple of
376
00:19:59,000 --> 00:20:03,680
years it's been evolving and
figure out what, what feeds my
377
00:20:03,680 --> 00:20:08,000
soul, what do I love doing based
on what I'm already doing.
378
00:20:08,120 --> 00:20:11,280
And it's not just just the
public speaking or just the
379
00:20:11,280 --> 00:20:14,640
business etiquette there.
It's it's guiding people and
380
00:20:14,640 --> 00:20:17,120
moving them where they need to
be in a number of different
381
00:20:17,120 --> 00:20:23,640
areas and when I'm working with.
Younger people who don't have an
382
00:20:23,640 --> 00:20:26,120
idea of what they want to do,
it's really just having the
383
00:20:26,120 --> 00:20:28,520
conversation, looking for a
mentor, finding a group of
384
00:20:28,520 --> 00:20:32,000
people who are doing the things
that you're interested in and
385
00:20:32,000 --> 00:20:35,760
seeing how did they convert that
into a career?
386
00:20:36,800 --> 00:20:39,400
Is it, is it becoming an
entrepreneur?
387
00:20:39,400 --> 00:20:43,160
Is it finding what is feeding
your passion within your job?
388
00:20:43,600 --> 00:20:47,200
Or, you know, sometimes you just
have to take a job and it's not
389
00:20:47,200 --> 00:20:51,320
the thing that feeds your soul,
but finding something outside of
390
00:20:51,320 --> 00:20:54,760
that so that you are coming to
that job that you don't
391
00:20:54,760 --> 00:20:58,520
particularly love with your full
self and giving it your all and
392
00:20:58,520 --> 00:21:01,200
finding out what in it does
speak to you.
393
00:21:01,800 --> 00:21:06,400
And and using that as a
guidepost for what is your next
394
00:21:06,400 --> 00:21:07,760
step?
So if I have your story correct,
395
00:21:07,760 --> 00:21:10,080
you start a protocol you said
back in 2008, yes.
396
00:21:10,320 --> 00:21:12,640
And so you took some other jobs
along the routes.
397
00:21:12,680 --> 00:21:15,800
So it wasn't always we're doing
this and this is, this is full
398
00:21:15,800 --> 00:21:18,360
throttle, we're going to do this
and I enjoy it, I love it, I
399
00:21:18,360 --> 00:21:20,840
want to pursue it.
But you also just kind of had
400
00:21:20,840 --> 00:21:24,360
some other additional jobs along
the way.
401
00:21:24,360 --> 00:21:28,280
And now you are like you've been
doing it for what 15 years now
402
00:21:28,600 --> 00:21:31,240
and it's obviously grown a ton
and you're you've kept it alive,
403
00:21:31,240 --> 00:21:33,880
which is very impressive.
So that's a cool little journey.
404
00:21:35,840 --> 00:21:41,560
I told you earlier it was a side
hustle to begin with and more
405
00:21:41,560 --> 00:21:45,720
because I was building it and
also raising a family and my
406
00:21:45,760 --> 00:21:48,040
husband is a has his own
business.
407
00:21:48,400 --> 00:21:53,640
So it was sort of supporting
that and then you know, he got
408
00:21:53,640 --> 00:21:57,360
established.
I left Amico and even while I
409
00:21:57,360 --> 00:22:02,120
was at Amico, I was doing some
of this on the side and decided,
410
00:22:02,120 --> 00:22:03,280
you know what, we're just doing
it.
411
00:22:03,520 --> 00:22:05,640
We we are full on and how many
years?
412
00:22:05,960 --> 00:22:08,600
But at that point, how many
years was between that and 1st
413
00:22:08,600 --> 00:22:14,720
starting it?
Oh golly, so 2008 to 2021. 22,
414
00:22:15,280 --> 00:22:17,720
yeah, over 10 years, yeah.
And so it's a journey.
415
00:22:17,720 --> 00:22:20,360
It is a journey.
And I'll let other things take
416
00:22:20,360 --> 00:22:22,880
precedence that needed to take
precedence at the time.
417
00:22:23,280 --> 00:22:26,640
And I had the luxury of letting
them take precedence, but I also
418
00:22:26,640 --> 00:22:29,960
had the luxury of still devoting
time to protocol.
419
00:22:29,960 --> 00:22:32,800
You had the flexibility, yeah.
There was some flexibility there
420
00:22:33,040 --> 00:22:36,040
because protocol at that time
was not paying them, you know,
421
00:22:36,040 --> 00:22:41,240
it was just, it was there for me
to figure out and it, it became
422
00:22:41,240 --> 00:22:43,680
something completely different
as I've moved along.
423
00:22:44,200 --> 00:22:46,960
That's great.
So when you did start protocol,
424
00:22:47,000 --> 00:22:51,040
you know day one was probably
very exciting, but lots of
425
00:22:51,040 --> 00:22:53,600
moving parts I imagine and then
year one lots of great.
426
00:22:53,920 --> 00:22:56,280
So what were some of those
obstacles or challenges in that
427
00:22:56,280 --> 00:22:58,360
first year as you were starting
your business?
428
00:22:58,760 --> 00:23:02,000
The first year, I remember my
first client, the very first
429
00:23:02,080 --> 00:23:05,920
person I did a training for and
I walked in and she said, I
430
00:23:05,920 --> 00:23:09,400
don't know why I'm here and my
boss is making me kind of, I
431
00:23:09,440 --> 00:23:13,600
just think this is ridiculous
and not not the most auspicious
432
00:23:13,600 --> 00:23:17,840
way to start business.
And I thought, OK, we've got to
433
00:23:17,840 --> 00:23:22,440
win you over and and we and I
did, but she said this was
434
00:23:22,440 --> 00:23:24,000
great.
I didn't realize I needed all of
435
00:23:24,280 --> 00:23:28,640
this.
So it it that I, I went to where
436
00:23:28,640 --> 00:23:30,520
she was.
I did not just immediately
437
00:23:30,520 --> 00:23:31,840
start.
Well, that's fine.
438
00:23:31,840 --> 00:23:33,640
But this is what we're doing is
stick to a plan.
439
00:23:33,880 --> 00:23:36,680
The plan went out the window and
I adjusted to meet her where she
440
00:23:36,680 --> 00:23:39,440
was and talked through.
Well, why do you think that he
441
00:23:39,440 --> 00:23:42,440
has sent you here and what do
you hope to get out of it?
442
00:23:42,440 --> 00:23:46,800
Because you have to be here.
So you have to be here because
443
00:23:46,800 --> 00:23:49,040
your boss sends you.
So better make the best use of
444
00:23:49,040 --> 00:23:51,040
his time and his money.
Right, right.
445
00:23:51,760 --> 00:23:56,800
Exactly.
So it was, that was that was an
446
00:23:56,800 --> 00:24:04,200
obstacle, Excuse me, OK.
But in terms of business in
447
00:24:04,200 --> 00:24:09,960
general, I think it goes back to
finding your, what was my focus.
448
00:24:09,960 --> 00:24:12,040
There are a lot of people out
there doing public speaking.
449
00:24:12,040 --> 00:24:13,240
I mean, you're doing
Toastmasters.
450
00:24:13,240 --> 00:24:15,600
There are other people who are
coaches, there are a lot of
451
00:24:15,600 --> 00:24:19,400
people doing business etiquette.
What makes mine a little bit
452
00:24:19,400 --> 00:24:23,920
different?
How do I what, what is my value
453
00:24:23,960 --> 00:24:25,520
that's separate from other
people's?
454
00:24:26,120 --> 00:24:30,280
And part of it is my experience
as a terrible public speaker
455
00:24:30,280 --> 00:24:34,640
starting out and really, but
really nailing that down over
456
00:24:34,640 --> 00:24:39,520
the years because I, I wanted to
build my business and I thought
457
00:24:39,520 --> 00:24:41,640
by building my business that
meant I needed to get as many
458
00:24:41,640 --> 00:24:43,640
clients as I could, which.
Makes sense?
459
00:24:43,640 --> 00:24:46,840
And which and and you?
Have to grow appropriately,
460
00:24:46,840 --> 00:24:48,080
which is.
Helping You have to grow
461
00:24:48,320 --> 00:24:50,640
appropriately and you have to
know when to say no.
462
00:24:51,240 --> 00:24:53,920
And we build a little scar
tissue.
463
00:24:54,000 --> 00:24:57,360
I've got some clients that
probably I should not have taken
464
00:24:57,360 --> 00:25:01,640
off over the years.
And that's, that was a learning
465
00:25:01,640 --> 00:25:05,320
experience.
And at this point I'm now able
466
00:25:05,320 --> 00:25:10,240
to say this is not this.
This is not what I do and really
467
00:25:10,240 --> 00:25:15,160
focus on what it is that I do,
what value I bring as opposed to
468
00:25:15,160 --> 00:25:17,680
just trying to be everything to
everyone to get my business
469
00:25:17,680 --> 00:25:18,520
moving.
That's good.
470
00:25:18,800 --> 00:25:21,080
So as part of your coaching,
whenever you are coaching
471
00:25:21,080 --> 00:25:23,680
somebody, One of my worst fears
would be up.
472
00:25:23,800 --> 00:25:25,760
I forget things and I'm nervous
occasionally.
473
00:25:25,760 --> 00:25:27,880
I think we can all maybe not
you, but if there's.
474
00:25:28,000 --> 00:25:29,320
A lot of us.
Can we all do?
475
00:25:30,000 --> 00:25:33,440
If I were to be up giving a
speech and we're to could just
476
00:25:33,440 --> 00:25:37,200
just completely blank, not like
stay not like to where I'm
477
00:25:37,200 --> 00:25:39,920
passing out, but just to the
point where I actually don't.
478
00:25:40,000 --> 00:25:41,360
I don't know what I was supposed
to say.
479
00:25:41,360 --> 00:25:43,920
Yeah, like how would you coach
someone to handle that kind of
480
00:25:43,920 --> 00:25:45,320
mistake?
I thought that's worst case
481
00:25:45,320 --> 00:25:46,640
scenario.
There could be obviously worst
482
00:25:46,640 --> 00:25:49,440
mistakes, but.
I I I think it's worst case
483
00:25:49,440 --> 00:25:49,920
scenario.
Yeah.
484
00:25:50,720 --> 00:25:52,760
So just I don't know what I'm up
here for.
485
00:25:52,840 --> 00:25:56,080
Yeah.
And really, again, you know, we
486
00:25:56,080 --> 00:25:58,600
talked about the audience being
a friendly group, and you're
487
00:25:58,600 --> 00:26:00,680
just experiencing their worst
nightmare for them.
488
00:26:01,280 --> 00:26:03,480
So bring them along on that
journey with you.
489
00:26:04,640 --> 00:26:07,040
Yeah, I'm.
I'm having a moment, and if
490
00:26:07,040 --> 00:26:09,480
you've ever been on stage, you
probably understand this moment
491
00:26:09,480 --> 00:26:11,560
and really communicate with
them.
492
00:26:11,720 --> 00:26:14,240
Let them in on it.
Get the audience on your side
493
00:26:14,440 --> 00:26:17,560
and just tell them because that
diffuses some of the tension
494
00:26:18,040 --> 00:26:20,840
within you when you're not
trying to hide it from them.
495
00:26:20,840 --> 00:26:24,080
I think part of it is I can't
let them know anything if you
496
00:26:24,080 --> 00:26:27,040
tell them I'm having a moment.
I bet many of you have been
497
00:26:27,040 --> 00:26:29,440
here.
Give me a second to check my
498
00:26:29,440 --> 00:26:31,080
notes.
And I'm a big fan of notes.
499
00:26:31,200 --> 00:26:32,600
Yeah, I think those are a great
thing.
500
00:26:33,960 --> 00:26:36,840
Even if you don't use them, it's
a way, if you're totally
501
00:26:36,840 --> 00:26:40,120
comfortable on stage, of keeping
you on track and not burning
502
00:26:40,120 --> 00:26:42,160
keeping.
Structured organization because
503
00:26:42,520 --> 00:26:43,880
I can.
I struggle with an organization.
504
00:26:44,080 --> 00:26:47,320
She gets on me about the podcast
because I'll take it wherever
505
00:26:47,320 --> 00:26:48,920
and she's like we.
Have an organization.
506
00:26:48,920 --> 00:26:50,440
Too.
And we have so many guests, I'm
507
00:26:50,440 --> 00:26:52,040
like, let's put them on a
spreadsheet.
508
00:26:52,040 --> 00:26:53,920
Let's make sure we know who
we're interviewing.
509
00:26:53,920 --> 00:26:56,000
So it's a good thing we're
A-Team, though.
510
00:26:56,000 --> 00:26:57,400
There's things he helps me with
so.
511
00:26:58,480 --> 00:27:00,840
I'm getting from these insights,
it's something that would help
512
00:27:00,840 --> 00:27:02,880
me is I'm always steering.
Worst case scenario, what do I
513
00:27:02,880 --> 00:27:06,240
do if I freeze?
Well, if I practice the freeze,
514
00:27:06,240 --> 00:27:09,080
if I practice the situation
where I forget, then I think
515
00:27:09,080 --> 00:27:11,880
I'll feel more comfortable
because, hey, if worst case
516
00:27:12,040 --> 00:27:15,160
comes up, I feel comfortable in
that situation because I've
517
00:27:15,160 --> 00:27:16,160
practiced it.
Yeah.
518
00:27:16,200 --> 00:27:18,240
So that's actually a good action
item for me that I'm going to
519
00:27:18,240 --> 00:27:19,760
take in my public speaking
preparation.
520
00:27:19,840 --> 00:27:22,040
Having a plan for what happens
if it all goes.
521
00:27:22,120 --> 00:27:24,680
Out having that plan and.
Then the other thing is
522
00:27:24,680 --> 00:27:28,360
breathing and just taking that
moment because a lot of times
523
00:27:29,200 --> 00:27:31,280
when you start to get nervous,
your chest gets tight.
524
00:27:31,600 --> 00:27:34,000
If your chest gets tight, then
your breathing gets shallow.
525
00:27:34,400 --> 00:27:36,280
If your breathing gets shallow,
you're not getting enough
526
00:27:36,280 --> 00:27:39,720
oxygen, and panic is a response
to lack of oxygen.
527
00:27:39,720 --> 00:27:42,280
So that's why my breathing kind
of changes sometimes as your
528
00:27:42,280 --> 00:27:45,800
chest gets tight.
Just and pause, take a deep
529
00:27:45,800 --> 00:27:50,680
breath and try to release all
that and and it really does help
530
00:27:50,960 --> 00:27:54,840
taking that pause.
Don't fill it up with, but just
531
00:27:55,280 --> 00:27:57,800
pause.
Has anyone ever come to you
532
00:27:58,040 --> 00:28:00,480
because they struggle with their
face turning red when they're
533
00:28:00,480 --> 00:28:02,160
speaking?
Because that's something I've
534
00:28:02,160 --> 00:28:04,280
struggled with, that I don't
know how to turn it on, how to
535
00:28:04,280 --> 00:28:06,120
turn it off.
Sometimes I'm not nervous and it
536
00:28:06,120 --> 00:28:07,520
happens.
Sometimes I'm nervous and it
537
00:28:07,520 --> 00:28:10,000
doesn't like, I don't know.
And some people just naturally,
538
00:28:10,000 --> 00:28:12,760
they start to get nervous or a
little bit of stress or in a
539
00:28:12,880 --> 00:28:16,040
situation that may be new to
them, and they immediately start
540
00:28:16,040 --> 00:28:19,200
turning red.
Yeah, my, my sister does that.
541
00:28:19,280 --> 00:28:21,800
Her neck gets red when she
starts getting stressed out
542
00:28:21,800 --> 00:28:24,520
about something or or passionate
about something even.
543
00:28:25,040 --> 00:28:30,320
And I don't really know the
breathing, preparation, all of
544
00:28:30,320 --> 00:28:34,120
those things, that's more of a
physiological response that I I
545
00:28:34,120 --> 00:28:36,400
don't know if you can control
that or not.
546
00:28:36,400 --> 00:28:38,040
Yeah, I think breathing could
definitely help.
547
00:28:38,040 --> 00:28:40,600
But one of my biggest struggles
in high school, particularly
548
00:28:40,760 --> 00:28:43,640
like if the teacher was cold
calling, oh, my goodness.
549
00:28:43,640 --> 00:28:45,480
Like I'm reading assignments or
something.
550
00:28:45,480 --> 00:28:48,280
And if I got cold, cold, you
can, my face would be
551
00:28:48,360 --> 00:28:50,720
immediately just like, so pink.
And I was like, there's nothing
552
00:28:50,760 --> 00:28:52,440
I could do about it.
It was so.
553
00:28:52,920 --> 00:28:54,960
And when I felt like getting
pink, it turned more pink.
554
00:28:55,280 --> 00:28:58,360
And so I think from yeah, it was
the worst.
555
00:28:58,360 --> 00:29:01,320
It was the absolute worst.
But over time, I think just more
556
00:29:01,320 --> 00:29:03,720
experience, being more
comfortable with myself, like
557
00:29:04,720 --> 00:29:06,840
trying not to care.
Like I know my face is red, but
558
00:29:06,840 --> 00:29:10,360
I'm going to continue speaking.
Like it just takes a lot of
559
00:29:10,360 --> 00:29:12,080
experience, I guess.
And that has gone down over
560
00:29:12,080 --> 00:29:14,560
time.
But I was curious if there's a
561
00:29:14,560 --> 00:29:18,000
coaching.
I do think the more you focus on
562
00:29:18,000 --> 00:29:19,960
it, the worse it gets.
Probably so and.
563
00:29:20,320 --> 00:29:23,200
Trying to divert your attention
to something else.
564
00:29:23,560 --> 00:29:25,240
And part of that is preparation
too.
565
00:29:25,320 --> 00:29:29,400
And being prepared and knowing
too, like you said, getting
566
00:29:29,400 --> 00:29:34,640
that, practicing that worst case
scenario, it's a, it's a
567
00:29:34,720 --> 00:29:36,680
pressure valve.
It releases some of that
568
00:29:36,680 --> 00:29:40,800
pressure that that might
contribute to that, absolutely.
569
00:29:41,560 --> 00:29:44,400
That's great.
One of Heath's favorite speaking
570
00:29:44,400 --> 00:29:47,880
points is *, something they'll
always remember.
571
00:29:49,240 --> 00:29:52,800
A Toastmasters signature.
So how have you seen that in
572
00:29:52,800 --> 00:29:56,240
action in the speaking world?
I think when you're passionate
573
00:29:56,240 --> 00:30:00,480
about what you're talking about
or some element of it, you know
574
00:30:00,520 --> 00:30:03,760
that he might be in sales and
you're talking about a medical
575
00:30:03,760 --> 00:30:05,800
device, that's just not very
exciting.
576
00:30:06,440 --> 00:30:10,400
I, I had a client who worked for
a company that discovered the
577
00:30:10,400 --> 00:30:15,080
human genome and one of the
scientists was going to be out
578
00:30:15,080 --> 00:30:18,600
there speaking.
And that was the last thing he
579
00:30:18,600 --> 00:30:22,600
wanted to be doing.
His face turned the color of
580
00:30:22,600 --> 00:30:27,760
these walls so Gray and he could
not get above a whisper when he
581
00:30:27,760 --> 00:30:31,600
was speaking.
And finally, I said, what what
582
00:30:31,600 --> 00:30:33,200
is the big deal about the human
genome?
583
00:30:33,200 --> 00:30:36,320
I mean, is this like discovering
a new planet or a new element?
584
00:30:36,320 --> 00:30:39,880
What, what, what is this?
And he started explaining it to
585
00:30:39,880 --> 00:30:42,320
me.
And the more he started talking,
586
00:30:42,720 --> 00:30:48,560
the more animated he became, the
louder and more articulate he
587
00:30:48,560 --> 00:30:53,160
became because he was so excited
about the possible medical
588
00:30:54,320 --> 00:30:57,200
repercussions of it and the
healing that it would create.
589
00:30:57,200 --> 00:31:01,000
And just on and on, he got so
excited about that and that's
590
00:31:01,000 --> 00:31:05,680
where his passion was.
And that's what led him forward
591
00:31:05,680 --> 00:31:10,120
into, OK, I can do this because
I need other people to
592
00:31:10,120 --> 00:31:12,480
understand why this is
important.
593
00:31:12,880 --> 00:31:16,360
And if I keep all that
information to myself, then I'm
594
00:31:16,360 --> 00:31:20,040
doing the world really and a
disservice.
595
00:31:20,640 --> 00:31:26,320
So it's finding your passion and
really using that as a
596
00:31:26,320 --> 00:31:29,560
springboard for your
communication because that's
597
00:31:29,560 --> 00:31:32,680
what that's what's memorable.
It's when you're excited or you
598
00:31:32,760 --> 00:31:38,040
or there's some element of it
that is important to your
599
00:31:38,040 --> 00:31:41,520
audience or to you and you want
to communicate that importance.
600
00:31:41,880 --> 00:31:45,400
That's really where you leave
your audience with something
601
00:31:45,400 --> 00:31:49,240
that they're going to remember.
So I guess going back to to your
602
00:31:49,240 --> 00:31:51,600
business that you've started,
what have been the most
603
00:31:51,600 --> 00:31:54,280
difficult parts of kind of
keeping that alive over the
604
00:31:54,280 --> 00:31:55,440
years?
I'm sure there's been times
605
00:31:55,440 --> 00:31:57,160
we've thought about quitting.
I mean, there's been times I've
606
00:31:57,160 --> 00:31:58,720
thought about quitting the
podcast and we're just getting
607
00:31:58,720 --> 00:32:01,080
started.
So I guess where is it?
608
00:32:01,080 --> 00:32:03,680
Like I don't know what would be
some of the most difficult
609
00:32:03,720 --> 00:32:09,200
things?
Yeah, Looking at being a solo
610
00:32:09,320 --> 00:32:14,440
entrepreneur, like I told you
earlier, I, I work from home and
611
00:32:14,440 --> 00:32:17,960
I'm, I'm by myself a lot and
which it suits me fine because
612
00:32:18,120 --> 00:32:22,720
I'm also an extreme introvert
and getting out and building
613
00:32:22,720 --> 00:32:26,400
connections has been something
that I have to be very focused
614
00:32:26,400 --> 00:32:28,560
on and building those
relationships.
615
00:32:28,560 --> 00:32:30,920
And there have been times I
thought, I'm tired of doing this
616
00:32:30,920 --> 00:32:33,160
by myself.
And I do have a business partner
617
00:32:33,160 --> 00:32:34,560
now that I work with
occasionally.
618
00:32:34,560 --> 00:32:37,280
That's great.
And he and I are working on an
619
00:32:37,280 --> 00:32:41,040
online course that we're
launching in the next couple of
620
00:32:41,040 --> 00:32:44,920
weeks.
But that that has been an
621
00:32:44,920 --> 00:32:48,800
important part of it because I
really lost momentum sometimes
622
00:32:48,800 --> 00:32:51,720
over the years because I didn't
have anyone to bounce ideas off.
623
00:32:52,520 --> 00:32:57,640
Seeking out business groups,
seeking out mentors, other
624
00:32:57,640 --> 00:33:00,760
entrepreneurs who are in the
same boat, business coaches.
625
00:33:01,120 --> 00:33:06,360
That has been huge in helping me
keep my momentum strong.
626
00:33:06,680 --> 00:33:09,080
I know you have the Greenville
ladies.
627
00:33:10,240 --> 00:33:14,280
I love that it's fun.
It it that's, that's important.
628
00:33:14,520 --> 00:33:16,480
Having us finding a sense of
community.
629
00:33:17,080 --> 00:33:19,920
The opposite to that has been a
challenge for me.
630
00:33:19,920 --> 00:33:23,640
And that's boundaries.
And you know, working from home
631
00:33:23,640 --> 00:33:29,040
means that I am home and I don't
have official office hours so
632
00:33:29,040 --> 00:33:33,560
that other things can impinge on
that from a non work
633
00:33:33,560 --> 00:33:36,480
perspective.
But it also means at 11:00 on a
634
00:33:36,480 --> 00:33:40,480
Sunday night I might be working.
So trying to set boundaries
635
00:33:40,480 --> 00:33:43,960
around what needs to have
boundaries has been the other
636
00:33:43,960 --> 00:33:46,360
side of that.
That's very entrepreneurial
637
00:33:46,360 --> 00:33:49,080
spirited be like, I mean, I
guess when you're, when you work
638
00:33:49,080 --> 00:33:51,280
from home, you could be working
at all hours of the day and
639
00:33:51,280 --> 00:33:54,040
there's it's how do you turn it
off, you know?
640
00:33:55,080 --> 00:33:56,280
I.
Guess a carp.
641
00:33:56,400 --> 00:33:58,800
Carp was a compartmentalize, I
guess.
642
00:33:58,800 --> 00:34:02,280
Yeah.
And I try to keep my work mostly
643
00:34:02,280 --> 00:34:04,880
down in my basement where my
desk is.
644
00:34:05,520 --> 00:34:08,360
It's currently a storage area
for dorm.
645
00:34:10,080 --> 00:34:13,960
So I've moved up to the kitchen
table in the dining room table.
646
00:34:13,960 --> 00:34:18,080
And that that creep, that
physical creep through the house
647
00:34:18,400 --> 00:34:21,880
has also turned into, oh, well,
let's just check emails or let's
648
00:34:21,880 --> 00:34:25,239
just work on this Canva document
or something.
649
00:34:25,239 --> 00:34:30,159
So I need to pull it all back
into one physical space and and
650
00:34:30,159 --> 00:34:32,280
let that be my boundary.
I would imagine that your
651
00:34:32,280 --> 00:34:34,719
daughter that's going to law
school has had a huge advantage
652
00:34:34,719 --> 00:34:37,600
just learning from you because
in law school we were obviously
653
00:34:37,600 --> 00:34:40,400
going to be like debating people
or speaking out in front of
654
00:34:40,400 --> 00:34:42,159
their classes and stuff.
And public speaking is very
655
00:34:42,159 --> 00:34:44,800
important for an attorney.
It is, it is.
656
00:34:44,800 --> 00:34:49,000
And I work with several
different different Law Offices
657
00:34:49,000 --> 00:34:51,840
with public speaking and
professional presence and the
658
00:34:51,840 --> 00:34:56,159
business etiquette as well.
And I, I think looking at both
659
00:34:56,159 --> 00:35:00,400
of my daughters, they have seen
me build this business and go
660
00:35:00,400 --> 00:35:02,640
from it being just sort of
something that mom does on the
661
00:35:02,640 --> 00:35:06,240
side to this is an official
business, this is this is
662
00:35:06,520 --> 00:35:08,480
working.
In full time you.
663
00:35:08,480 --> 00:35:14,000
Know it's all the time and both
of them have very strong voices
664
00:35:14,440 --> 00:35:18,200
in different ways and I like
that they have seen me coach
665
00:35:18,200 --> 00:35:22,760
people to find their own voice
and I think that's really driven
666
00:35:22,760 --> 00:35:27,440
them to each figure out what
theirs is and both very
667
00:35:27,440 --> 00:35:30,360
different, which sometimes I
think how I raised.
668
00:35:30,400 --> 00:35:33,960
You we can relate that I have
one sister 18 months apart.
669
00:35:33,960 --> 00:35:36,280
We couldn't be more different.
We appreciate the differences,
670
00:35:36,280 --> 00:35:40,760
but we ask the same question.
But I do think that they've seen
671
00:35:40,760 --> 00:35:45,960
me do that and I hope that it's
had an impact on what they.
672
00:35:46,080 --> 00:35:50,600
It has, I'm sure, I'm sure.
Obviously starting a business is
673
00:35:50,600 --> 00:35:52,760
no easy feat.
You have to go through obstacle
674
00:35:52,760 --> 00:35:55,480
after obstacle and to continue
it for as long as you have.
675
00:35:55,520 --> 00:35:58,120
I mean, you've demonstrated
perseverance at like the
676
00:35:58,120 --> 00:36:00,880
ultimate level.
So what would what does the term
677
00:36:00,880 --> 00:36:04,960
Carolina grit mean to you when
it when you see other leaders in
678
00:36:04,960 --> 00:36:08,200
the areas kind of going through
the same journeys?
679
00:36:11,600 --> 00:36:17,200
Stubborn in fact, I work with
Barbara Stone and their can
680
00:36:17,200 --> 00:36:20,560
talks and I worked with the man
last year who was blind and deaf
681
00:36:21,120 --> 00:36:25,480
and which was a fantastic
experience, but he gave me my
682
00:36:25,480 --> 00:36:28,400
sign.
So it it's not just spelling out
683
00:36:28,400 --> 00:36:32,840
my name, but my sign is the sign
for stubborn and he picked up on
684
00:36:32,840 --> 00:36:36,400
that.
So that being stubborn and not
685
00:36:36,400 --> 00:36:41,520
letting the dips in momentum get
you down, but then also being
686
00:36:41,520 --> 00:36:44,120
willing to take risks and
knowing that it doesn't
687
00:36:44,120 --> 00:36:48,280
necessarily define you if you
fail, learn from it, get up,
688
00:36:48,320 --> 00:36:51,280
move on to the next thing.
So the the stubbornness and the
689
00:36:51,280 --> 00:36:54,800
persistence certainly go hand in
hand and being able to take
690
00:36:54,800 --> 00:37:01,160
risks over the years, I think my
innate stubbornness has has
691
00:37:01,400 --> 00:37:04,640
helped me stay the course on it
for sure.
692
00:37:04,640 --> 00:37:07,080
So if there is a young
professional, say a lady in her
693
00:37:07,080 --> 00:37:09,520
mid 20s that wants to follow
your route and start her own
694
00:37:09,520 --> 00:37:12,920
business and noses a long
journey ahead, what's the one
695
00:37:12,920 --> 00:37:14,880
thing that you hoped that she
would take out of your story?
696
00:37:15,520 --> 00:37:18,040
Don't be afraid to take risks.
Absolutely.
697
00:37:18,160 --> 00:37:23,480
Just get out there and do it and
if you fail look at it as OK
698
00:37:24,040 --> 00:37:27,320
what did I learn from this and
use that for the next step.
699
00:37:27,600 --> 00:37:30,200
Which the famous Michael Jordan
quote is I've failed over and
700
00:37:30,200 --> 00:37:31,720
over again, and that is why I
succeed.
701
00:37:31,720 --> 00:37:34,480
So there you go.
We can attest that, and I love
702
00:37:34,480 --> 00:37:36,920
that quote.
We have to fail to learn, and
703
00:37:37,000 --> 00:37:38,480
learning is what helps us
succeed.
704
00:37:38,480 --> 00:37:39,320
So I love that.
Yeah.
705
00:37:39,440 --> 00:37:41,640
Well, Caroline, that was great.
Thank you so much for sharing
706
00:37:41,640 --> 00:37:43,800
all your insight with us and
we're excited to Share your
707
00:37:43,800 --> 00:37:45,680
story.
Thank you, Caroline.
00:00:08,680 --> 00:00:11,160
Thank you all for tuning into
the Carolina Business Leaders
2
00:00:11,160 --> 00:00:14,240
Podcast, where we share stories
of local impact makers who
3
00:00:14,240 --> 00:00:17,160
carved their path through
perseverance, passion, and
4
00:00:17,160 --> 00:00:20,520
Carolina grits.
Today's guest is Caroline Buxton
5
00:00:20,520 --> 00:00:23,800
Avinger, a distinguished keynote
speaker and founder of Protocol
6
00:00:23,800 --> 00:00:26,640
SC, a leadership and
communication coaching
7
00:00:26,640 --> 00:00:28,240
organization here in the
upstairs.
8
00:00:28,240 --> 00:00:30,200
Caroline, thank you so much.
Thank you, Caroline for having.
9
00:00:30,720 --> 00:00:31,840
Me.
You're welcome and.
10
00:00:31,960 --> 00:00:34,400
You're obviously a very busy
season pretty regularly, but
11
00:00:34,400 --> 00:00:36,600
right now you have what, one of
your daughter's going to
12
00:00:36,600 --> 00:00:38,680
college, another at camp or
it's.
13
00:00:38,920 --> 00:00:42,400
It's just a hot mess.
And you got the transition of
14
00:00:42,400 --> 00:00:43,320
the business?
Yeah.
15
00:00:43,440 --> 00:00:46,280
Branding in the middle of of
totally transitioning my
16
00:00:46,280 --> 00:00:49,480
business.
My younger daughter is home for
17
00:00:49,480 --> 00:00:51,440
the summer from her freshman
year at Carolina.
18
00:00:51,800 --> 00:00:55,240
My older daughter has just
finished her gap year between
19
00:00:55,240 --> 00:00:58,760
Clemson and law school.
If you're running a small to mid
20
00:00:58,760 --> 00:01:01,640
size business, you know there's
simply not enough hours in a day
21
00:01:01,640 --> 00:01:03,480
to take care of all of your
business needs.
22
00:01:03,880 --> 00:01:06,760
From managing health insurance
to pay your role, procurement,
23
00:01:06,760 --> 00:01:09,160
advertising, you're going to
need some help to get that
24
00:01:09,160 --> 00:01:11,880
initial momentum going.
That's why I would partner with
25
00:01:11,880 --> 00:01:13,760
Quest Co.
They take care of all the behind
26
00:01:13,760 --> 00:01:17,160
the scenes administrative and HR
work, letting you focus on what
27
00:01:17,160 --> 00:01:19,400
truly matters, which is running
your business.
28
00:01:19,720 --> 00:01:24,880
That's QUESTCO.
Questco Visit questco.net or
29
00:01:24,880 --> 00:01:27,760
call your local Questco
representative Thomas Owens at
30
00:01:27,760 --> 00:01:32,280
864-477-0843 to get started
today.
31
00:01:32,560 --> 00:01:34,520
So she leaves for all school in
the fall.
32
00:01:34,800 --> 00:01:37,440
So I've got everyone home.
I've got dorm room furniture,
33
00:01:37,440 --> 00:01:41,440
I've got apartment furniture.
I'm stepping over all of it and
34
00:01:41,560 --> 00:01:42,960
still trying to run a business,
too.
35
00:01:43,160 --> 00:01:44,480
And I have to feed them
occasionally.
36
00:01:45,400 --> 00:01:47,400
Hey, Gay.
Could you share with us a little
37
00:01:47,400 --> 00:01:50,560
bit about what protocol SC is
and just your vision behind it?
38
00:01:50,680 --> 00:01:54,840
Yeah.
So I started protocol in I think
39
00:01:54,840 --> 00:02:02,160
it was 2008, 2009, right, when
there was an economic crash, but
40
00:02:02,200 --> 00:02:05,680
I was working at A at a company
that did public speaking
41
00:02:05,680 --> 00:02:09,880
training, so I was there.
This seemed like a natural
42
00:02:10,680 --> 00:02:13,640
extension of that going into
business etiquette.
43
00:02:13,640 --> 00:02:17,280
I went to the Protocol School of
Washington and got certified and
44
00:02:17,280 --> 00:02:19,440
it that was fantastic.
I love that.
45
00:02:19,440 --> 00:02:22,760
I love bringing that to the
company I was working with, was
46
00:02:23,000 --> 00:02:27,640
there for about four or five
more years and then left and
47
00:02:27,800 --> 00:02:30,520
really took the public speaking
part of it that I've been doing
48
00:02:30,520 --> 00:02:34,040
for a long time as well as the
business etiquette and launched
49
00:02:34,040 --> 00:02:37,880
protocol.
And that was, it was my
50
00:02:37,880 --> 00:02:41,400
business, but it was I treated
it more like a a side hustle for
51
00:02:41,400 --> 00:02:43,800
a long time.
And so you're working full time
52
00:02:43,800 --> 00:02:46,240
in addition to that.
No, I was doing that, but I was
53
00:02:46,240 --> 00:02:48,240
raising children and doing all
that.
54
00:02:48,240 --> 00:02:49,800
That's a.
Full time job that was.
55
00:02:50,120 --> 00:02:53,960
A full time job, but it was, it
was just part of what I did, but
56
00:02:53,960 --> 00:03:00,480
it wasn't an active business in
the sense that it was full time.
57
00:03:00,560 --> 00:03:03,320
You know, it was when I got to
it, I would work on it, sure.
58
00:03:03,400 --> 00:03:06,120
Yeah, that's how I feel like
most businesses start.
59
00:03:06,120 --> 00:03:08,840
Yeah, yeah.
And, and I loved it and I wanted
60
00:03:08,840 --> 00:03:11,120
to make it a business, but I
wasn't really sure how to.
61
00:03:11,120 --> 00:03:14,040
I was an English major.
I taught school for a number of
62
00:03:14,040 --> 00:03:16,800
years and never.
Teach English.
63
00:03:17,040 --> 00:03:20,920
I taught English Language Arts
and social Studies to middle
64
00:03:20,920 --> 00:03:24,040
schoolers, which was great
preparation for working with
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00:03:24,040 --> 00:03:27,680
corporate groups because you
never know what you're going to
66
00:03:27,680 --> 00:03:29,880
get with middle school.
You truly never know what you're
67
00:03:29,880 --> 00:03:33,720
going to get on a daily basis.
So that that was a good start,
68
00:03:33,720 --> 00:03:38,040
but I didn't have really the
business acumen to launch a
69
00:03:38,080 --> 00:03:39,240
business.
I didn't really know what I was
70
00:03:39,240 --> 00:03:42,160
doing.
I did take a course for
71
00:03:42,160 --> 00:03:47,120
entrepreneurs, but it what it
didn't mesh with who I was and
72
00:03:47,120 --> 00:03:50,680
where I was in my life as well
as with my business.
73
00:03:51,080 --> 00:03:54,720
It was primarily, it was
primarily men who were speaking
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00:03:54,720 --> 00:03:57,480
in this group and they had a
very different experience
75
00:03:57,520 --> 00:04:00,680
because they had someone at home
sort of holding down the Fort.
76
00:04:01,320 --> 00:04:06,440
I was the person running in the
Fort and I wasn't working 18
77
00:04:06,440 --> 00:04:07,880
hour days.
That was just not going to be a
78
00:04:07,880 --> 00:04:09,920
sustainable aspect of what I was
doing.
79
00:04:09,920 --> 00:04:12,280
So I thought, well, maybe I
shouldn't be an entrepreneur.
80
00:04:12,960 --> 00:04:19,079
It wasn't until really golly
around COVID 2018-2019 and they
81
00:04:19,079 --> 00:04:23,480
are that I started taking a
course with Sally Holder and he
82
00:04:23,560 --> 00:04:29,280
was rock star and realized, OK,
I I can be an entrepreneur and
83
00:04:29,280 --> 00:04:33,080
still be these other things too
and figure out how to balance
84
00:04:33,080 --> 00:04:34,440
it.
And it's it's never really
85
00:04:34,440 --> 00:04:36,280
balanced.
One of them is always getting
86
00:04:36,280 --> 00:04:38,800
short shrift.
But, but identifying that and
87
00:04:38,800 --> 00:04:43,480
knowing that that's just, that's
my, my business journey is that
88
00:04:43,480 --> 00:04:46,240
it's, it's a little bit
different from a traditional,
89
00:04:46,600 --> 00:04:51,240
you know, 18 to 20 hours a day,
every day and maxing out credit
90
00:04:51,240 --> 00:04:54,400
cards to get the business off
the ground and get that just
91
00:04:54,400 --> 00:04:57,600
wasn't where I was.
So was the experience with Sally
92
00:04:57,600 --> 00:04:59,800
Holder, was that like kind of
what helped you get that
93
00:04:59,800 --> 00:05:02,720
business acumen?
It really, yes, absolutely.
94
00:05:02,760 --> 00:05:05,880
And and she will say this is,
this is sort of your MBA without
95
00:05:05,880 --> 00:05:10,600
getting an MBA.
And that really helped me focus
96
00:05:10,720 --> 00:05:14,400
on who my customers were, what
my goals were.
97
00:05:14,840 --> 00:05:18,880
And since then I've, I don't
work with her anymore, but I've
98
00:05:18,880 --> 00:05:21,680
taken everything I've learned
from her and continued to carry
99
00:05:21,680 --> 00:05:24,360
it through.
So that was huge for me in
100
00:05:24,360 --> 00:05:27,880
really solidifying what my
business looked like and setting
101
00:05:27,880 --> 00:05:31,000
up boundaries about around what
that business was and not trying
102
00:05:31,000 --> 00:05:34,800
to be everything to everybody,
which I think can be a pitfall,
103
00:05:34,800 --> 00:05:37,040
particularly for entrepreneurs
and especially when they're
104
00:05:37,040 --> 00:05:39,520
starting out.
You know, well, I, I need that
105
00:05:39,520 --> 00:05:44,400
cash influx to launch this or to
do that.
106
00:05:44,400 --> 00:05:47,560
And so, you know, yes, I'll come
do whatever it is that you need
107
00:05:47,560 --> 00:05:49,600
me to do for your business, even
if it really doesn't apply to
108
00:05:49,600 --> 00:05:52,920
what I do.
And getting out of that mindset
109
00:05:52,920 --> 00:05:55,760
and, and being able to say no to
some clients because they
110
00:05:55,760 --> 00:05:59,320
weren't a right, they weren't
the right foot was a huge lesson
111
00:05:59,520 --> 00:06:02,080
that I learned and still
learning, still learning that
112
00:06:02,800 --> 00:06:05,720
every once in a while that
creeps back in of I should just
113
00:06:05,720 --> 00:06:07,440
do this.
But just because you can do it
114
00:06:07,440 --> 00:06:09,920
doesn't mean you have to.
That's great.
115
00:06:09,920 --> 00:06:11,760
And you mentioned public
speaking.
116
00:06:11,760 --> 00:06:15,640
Is that something that you've
always done naturally good at
117
00:06:15,640 --> 00:06:18,440
had to learn?
Give us some history there.
118
00:06:19,200 --> 00:06:25,480
I as a public speaker that that
if you went back and spoke to,
119
00:06:26,040 --> 00:06:30,360
you know, my parents when I was
little, friends, teachers, they
120
00:06:30,360 --> 00:06:33,480
would at that time, they would
have been shocked that I would
121
00:06:33,480 --> 00:06:36,320
do anything like this.
I was painfully shy.
122
00:06:36,320 --> 00:06:37,080
That's.
Me.
123
00:06:38,160 --> 00:06:41,400
That was terrible.
And I was panicking.
124
00:06:41,480 --> 00:06:44,800
My face hurts red without.
Your medicine to give me safe
125
00:06:44,800 --> 00:06:48,160
process.
So it was, it was really tough
126
00:06:48,160 --> 00:06:50,680
and I was very quiet.
I spoke very low.
127
00:06:50,800 --> 00:06:53,840
I, I just, I didn't put myself
out there.
128
00:06:53,920 --> 00:06:58,400
And in 6th grade, I had a
teacher, Missus Patterson, whose
129
00:06:58,400 --> 00:07:02,680
daughter lives in Greenville.
But she would sit at the back of
130
00:07:02,680 --> 00:07:06,600
the classroom when we had
reports of any kind when I got
131
00:07:06,600 --> 00:07:09,160
up to speak.
And I didn't get to sit down
132
00:07:09,160 --> 00:07:13,040
until she could hear me.
And that was horrific.
133
00:07:14,160 --> 00:07:17,280
It was awful but it did push me
as.
134
00:07:17,280 --> 00:07:19,240
Such a young age though. 6th
grade is.
135
00:07:19,240 --> 00:07:21,320
That's for me.
It was like 12th grade.
136
00:07:21,920 --> 00:07:24,000
It didn't occur to me to go home
and complain to my parents.
137
00:07:24,000 --> 00:07:26,280
I just did it because that's
what Miss Patterson said to do.
138
00:07:26,520 --> 00:07:29,240
OK, I'll do it, you teacher
pleaser.
139
00:07:29,240 --> 00:07:33,920
So that was a good thing.
And from there I started pushing
140
00:07:33,920 --> 00:07:36,760
myself out a little bit.
I tried out for cheerleading,
141
00:07:36,920 --> 00:07:40,760
which you know, that is.
Loud, public, outgoing.
142
00:07:41,120 --> 00:07:45,200
Then I took classes and I got to
college and I took a public
143
00:07:45,200 --> 00:07:48,040
speaking class.
And the second time I was on
144
00:07:48,040 --> 00:07:51,480
stage, I completely blanked.
My mind went blank.
145
00:07:51,720 --> 00:07:55,360
Everything just fled.
And the fact that I didn't pass
146
00:07:55,360 --> 00:07:58,200
out because all I could see was
just black in front of my eyes.
147
00:07:58,240 --> 00:08:02,280
There's nothing there but the.
Worst nightmare?
148
00:08:03,160 --> 00:08:05,800
And so I've been there.
I've been in everyone's worst
149
00:08:05,800 --> 00:08:08,920
nightmare because I was the only
freshman in the class there.
150
00:08:09,000 --> 00:08:12,080
It was all upperclassmen, cute
upperclassmen, boys, which
151
00:08:12,120 --> 00:08:17,480
really just totally humiliated.
So I've, I've been to
152
00:08:17,480 --> 00:08:19,400
everybody's worst nightmare.
I've done it.
153
00:08:20,040 --> 00:08:22,040
I'm still standing and I'm doing
it for a living.
154
00:08:22,320 --> 00:08:25,240
So I feel like that gives me a
little bit of a different
155
00:08:25,240 --> 00:08:28,000
perspective when I'm working
with people, especially when
156
00:08:28,000 --> 00:08:32,440
they're nervous or have had a
bad experience, I completely
157
00:08:32,440 --> 00:08:37,679
empathize with that and am able
to help them move out of that.
158
00:08:38,039 --> 00:08:40,520
Do you think hitting kind of
that rock bottom per SE in the
159
00:08:40,520 --> 00:08:43,840
public speaking like helps you
progress later down the road?
160
00:08:43,880 --> 00:08:45,400
Well, where, how, how much
worse?
161
00:08:47,680 --> 00:08:51,400
So it, it did it really being
there.
162
00:08:51,400 --> 00:08:53,840
And then I went to work with the
Buckley School of Public
163
00:08:53,840 --> 00:08:59,840
Speaking in Camden for a number
of years and that was really
164
00:08:59,840 --> 00:09:02,960
learning different techniques
and things like that from Mr.
165
00:09:02,960 --> 00:09:08,520
Buckley was enormously helpful.
And while my style is very
166
00:09:08,520 --> 00:09:12,120
different from what I did there,
it's still about finding people
167
00:09:12,120 --> 00:09:15,480
where they are and and getting
them to move to where they need
168
00:09:15,480 --> 00:09:17,800
to be in a way that's
comfortable to them.
169
00:09:18,640 --> 00:09:22,280
Do you think that your public
speaking, I mean, I guess what
170
00:09:22,280 --> 00:09:25,200
kept your interest with it after
all those years after you kind
171
00:09:25,200 --> 00:09:27,400
of failed with it?
It wasn't your natural tendency.
172
00:09:27,400 --> 00:09:30,360
What kind of why'd you keep?
Am I have glutton for
173
00:09:30,360 --> 00:09:34,240
punishment?
It's really an adrenaline rush.
174
00:09:34,280 --> 00:09:36,800
It's bungee jumping for nerds,
is what I like to say.
175
00:09:36,800 --> 00:09:39,560
I mean, I'm, I'm not going to
get out bungee jump, but I get
176
00:09:39,560 --> 00:09:42,320
up on a stage and I get that
adrenaline rush that I think is
177
00:09:42,320 --> 00:09:47,520
what those extremes enthusiasts
find.
178
00:09:47,600 --> 00:09:50,880
I, I get up in front of a group
of people and it's here we go
179
00:09:51,200 --> 00:09:53,880
and it's, it's a little
addictive.
180
00:09:53,880 --> 00:09:56,360
I like it.
I don't, I don't, I still get
181
00:09:56,360 --> 00:09:58,520
nervous, but that's not a
problem.
182
00:09:58,520 --> 00:10:02,800
I use that to give energy and
and to keep me on my toes.
183
00:10:02,800 --> 00:10:04,480
I don't want to get complacent
about it.
184
00:10:04,520 --> 00:10:06,080
I'm very similar to you in that
respect.
185
00:10:06,080 --> 00:10:07,520
Do you get nervous at all when
you're speaking?
186
00:10:07,560 --> 00:10:09,720
You feel like, I feel like
you're just like natural and you
187
00:10:09,840 --> 00:10:12,040
just.
I enjoy it so I don't have a ton
188
00:10:12,040 --> 00:10:14,280
of nerves with that, but I get
to practice it.
189
00:10:14,280 --> 00:10:16,520
I can't relate to that.
Like, no matter what, even if
190
00:10:16,520 --> 00:10:18,720
it's like at the Toastmasters
meeting, like I'll have a little
191
00:10:18,720 --> 00:10:20,560
bit of nerves.
Just which is a good thing.
192
00:10:20,560 --> 00:10:21,800
It is.
It gives you a.
193
00:10:21,800 --> 00:10:24,040
Little energy, yes.
And as long as you don't let it
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control you, yeah, it it keeps
you again, from being
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complacent.
And I've seen people get up on
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stage and they're all cool and
talking and, and they it's all
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about them and it's not about
the audience.
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Yeah, I hate when they're too
cool.
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Yeah, it's.
Like, this is like, you're
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putting me to sleep almost.
Yeah.
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I want you to bring some energy
with you.
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But actually, like a football
game, like being an athlete back
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in high school, like game day, I
was always like, you had some
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butterflies.
Yes.
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And so I that's like the only
thing that gives me butterflies,
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that one.
I love that.
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It's the adrenaline ride.
You're a junkie too, and it and
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it is.
You know, when you're too cool
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about it and too complacent, I
think you forget that it's about
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the message and it's about the
people who are listening to you
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and you are there for their
benefit and for the benefit of
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your message.
And if if you forget that and it
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becomes all about I'm such a
good public speaker and I'm so
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cool up here, then that is going
to be a turn off for your
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audience.
And the whole point of your
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being there is to communicate
something, and that's going to
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get lost.
Yeah.
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Are there some public speakers
that you model yourself after or
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that you see as great examples
or certain traits that you want
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to take from them?
I look at anyone who interviews
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other people because they are
they're listening and they're
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bouncing their ideas from what
the other person is saying.
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And I think so much of being a
good communicator is being a
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good listener.
So.
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And yeah, it's hard to say who
in particular.
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Yeah, I look at any of the the
great reporters.
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I mean, I love Katie Couric and
watching her interview people,
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Kristen Welker and they they
listen and they can turn the
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conversation based on what
they're hearing and go and that
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direction or if they have a
specific point that they're
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trying to get across to their
listeners, they'll stick to
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their guns on it.
So I like watching them.
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As far as public speakers in
general, I, I thought about that
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coming in and I can't really
pinpoint anyone in particular,
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but what I, I can tell you is I
do love commencement speakers.
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I love watching you because they
are there to impart wisdom and
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experience and they want the
people in the audience to hear
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what they have to say.
And I love that because it is
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about the audience.
You know, a good commencement
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speaker has a message and they
are, they do whatever they can
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to get it across.
One who isn't good is up there
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just sort of showcasing
themselves.
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And so I think that really
highlights what makes a good
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speaker versus what makes a bad
speaker is are you caring for
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your message?
Are you caring for your
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audience?
So there's also a lot of bad
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public speakers and even at like
a high corporate level, I'll
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give you an example of, I think
of a pretty famous 1.
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Mark Zuckerberg was a terrible
public speaker back when that
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Cambridge Analytical analytical
stuff happened about 10 years
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ago, and he had to make public
announcements.
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It was just as short as
possible, been very awkward.
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He's obviously gotten better at
it over the years, but how would
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you coach someone like that
that's at such like a high level
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and just a terrible public
speaker?
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First of all, figure out what's
going on there.
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What what's making them nervous?
Are they unsure of their
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message?
Are they not really excited
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about it?
Are they trying to be someone
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they are not?
And kind of get to the bottom of
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that.
And then really focus on what,
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what is your message?
Why is why is it something
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you're passionate about?
What is important about it?
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Which I think for him he's
there's nothing passionate about
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it because he was in trouble.
Yeah, but if you're if you're,
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if you're in trouble, yeah,
acknowledge it, I guess in that
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case.
But you also, you have to craft
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your message in a way that
you're getting across why
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whatever it is that you did or
didn't do was important at the
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time.
Not as an excuse, but but still
271
00:14:18,400 --> 00:14:22,440
infuse your passion for the
product, for the service into
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what it, whatever it is you're
talking about, because that
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lends credibility.
And you know, if if you and I, I
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00:14:30,160 --> 00:14:32,880
can't remember, I've seen.
This It's been so long, so many
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00:14:32,880 --> 00:14:34,360
times.
He's gotten so much.
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He's got a lot better over the
years.
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This is when he first started
about 10-12 years ago.
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He was notoriously terrible.
If you're trying to hide
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something and the audience can
tell, they they can pick up on
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00:14:46,680 --> 00:14:48,880
it.
And I, I look at politicians,
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00:14:48,880 --> 00:14:51,920
for example, and it doesn't
matter what side of the aisle
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they're on when they're selling
something that's really not
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00:14:55,040 --> 00:14:58,640
grounded in truth.
Do you think I'm an idiot?
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I, I see it, the audience sees
that.
285
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And typically especially with
people who are not trying to
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00:15:06,040 --> 00:15:09,320
gain the system, I guess, but
who are trying to get a message
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across if their fear is the
audience, most of the time an
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00:15:13,680 --> 00:15:16,200
audience is a friendly group.
Most.
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The audience doesn't want to see
you do well.
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That's one thing I have learned
exactly.
291
00:15:20,720 --> 00:15:24,320
And most of them are really glad
it's not there up.
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00:15:24,640 --> 00:15:28,000
There, right?
So they're going to forgive a
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00:15:28,000 --> 00:15:30,840
lot if there's a stumble, if
there's a misstep or or
294
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something.
As long as you own it and keep
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00:15:32,800 --> 00:15:36,240
going and stay true to who you
are, stay true to your message.
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That's great.
We're going to dive further into
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00:15:38,720 --> 00:15:41,400
that here in a second, but just
to get back real quick to high
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school, college days, did you
know what you wanted to do
299
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career wise when you were in
high school and college?
300
00:15:46,920 --> 00:15:49,600
I wanted to be an attorney.
I thought that I would go to law
301
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school so I'm insanely jealous
of my child.
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Which school is she going to
she's.
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Going to South.
Carolina, oh, that's great.
304
00:15:56,000 --> 00:15:58,960
From Clemson, That's great.
It's house divided for her.
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00:15:59,480 --> 00:16:01,760
It's already a house divided,
but now she's getting to
306
00:16:01,760 --> 00:16:04,760
experience it herself.
Yeah, but I thought I would go
307
00:16:04,760 --> 00:16:06,640
to law school.
And I did work in a law firm for
308
00:16:06,640 --> 00:16:11,320
a while after college.
And when I did that, I think
309
00:16:11,320 --> 00:16:16,320
that it, it was really right on
the cusp of changing how women
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00:16:16,320 --> 00:16:20,040
went through being an associate
and becoming a partner.
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00:16:20,440 --> 00:16:23,000
You know, you went through and
you were on the partner track or
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00:16:23,000 --> 00:16:27,400
you were on the mommy track.
And I worked with some women who
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00:16:27,400 --> 00:16:30,200
were older, who had, who were on
the partner track, who had
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children, and they would come to
me and say, don't do it.
315
00:16:34,520 --> 00:16:37,120
It's just it's not worth it.
And at the time, I didn't see
316
00:16:37,120 --> 00:16:40,920
past that.
I think the women that came
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00:16:40,920 --> 00:16:44,280
along at the time I would have
are the ones who changed it and
318
00:16:44,280 --> 00:16:47,240
turned it into something that
was a little bit more family
319
00:16:47,240 --> 00:16:50,920
friendly and not career
sacrificing if you decided to
320
00:16:50,920 --> 00:16:53,840
become a mom.
And at the time, I just, I
321
00:16:53,840 --> 00:16:55,960
didn't know any better.
I didn't have enough role models
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00:16:55,960 --> 00:16:58,480
out there saying, oh absolutely,
continue doing that.
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00:16:59,000 --> 00:17:02,040
So I went into teaching as an
English major.
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00:17:02,040 --> 00:17:04,200
That seemed a logical choice,
but I also loved working with
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00:17:04,200 --> 00:17:07,119
kids.
So I did that for a while.
326
00:17:07,119 --> 00:17:13,599
I enjoyed it, but left, went to
the Buckley School at that point
327
00:17:13,599 --> 00:17:17,640
realized I really liked working
with adults and helping coach
328
00:17:17,640 --> 00:17:21,960
people through their public
speaking fears and later through
329
00:17:21,960 --> 00:17:25,599
helping them find their
professional presence and what
330
00:17:25,599 --> 00:17:29,480
made them a good leader.
And that's where I sort of
331
00:17:29,480 --> 00:17:32,840
pivoted into that and went into
the the business etiquette and
332
00:17:33,040 --> 00:17:34,520
combined that with the public
speaking.
333
00:17:34,520 --> 00:17:37,040
So you might have shared this,
how did you get first introduced
334
00:17:37,040 --> 00:17:41,800
to the Buckley School?
I was, I had stopped teaching
335
00:17:41,920 --> 00:17:47,080
and was working in a gift shop
and a woman who worked with the
336
00:17:47,080 --> 00:17:50,320
school had me house sitting and
her husband had gone to
337
00:17:50,320 --> 00:17:51,680
Davidson.
I went to Davidson and she said,
338
00:17:51,680 --> 00:17:55,160
what are you doing working in a
gift shop with an English degree
339
00:17:55,160 --> 00:17:57,920
and an education master's and
all.
340
00:17:57,920 --> 00:18:01,360
And so I'm just bidding my time
until I find something else.
341
00:18:01,360 --> 00:18:02,640
And she said, well, I've got
something for you.
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00:18:03,040 --> 00:18:06,360
And she set me up with the
Buckley School and I worked
343
00:18:06,360 --> 00:18:09,760
there about 12:00, 14 years I
guess.
344
00:18:10,520 --> 00:18:15,360
And towards the end, Mr. Buckley
was ill and was setting up his
345
00:18:15,360 --> 00:18:18,000
succession plan.
He asked me to be president of
346
00:18:18,000 --> 00:18:21,440
the school.
And so he and I started working
347
00:18:21,440 --> 00:18:24,440
on that transition.
He passed away before the
348
00:18:24,440 --> 00:18:28,760
transition was solidified.
Things did not work out, so I
349
00:18:28,760 --> 00:18:34,000
went a separate way.
And that's when I decided to
350
00:18:34,080 --> 00:18:36,560
take the business etiquette
portion that was really my
351
00:18:36,560 --> 00:18:40,560
portion of it and add the public
speaking because I've been doing
352
00:18:40,560 --> 00:18:42,160
it for so long that I could do
it.
353
00:18:42,600 --> 00:18:46,480
And also had all that experience
of being a terrified public
354
00:18:46,480 --> 00:18:50,320
speaker and getting pushed out
of my comfort zone and taking
355
00:18:50,320 --> 00:18:54,360
the public speaking courses in
college and, and really finding
356
00:18:54,360 --> 00:18:57,800
my voice as a speaker.
Sure that I could combine that.
357
00:18:57,800 --> 00:19:02,880
So I've kind of done a couple of
different things, but there's
358
00:19:02,880 --> 00:19:05,040
always been a teaching element
to it really.
359
00:19:05,560 --> 00:19:07,760
See if like you're naturally
like a teacher at heart.
360
00:19:07,800 --> 00:19:10,440
I like doing that, yeah.
So one thing you kind of hinted
361
00:19:10,440 --> 00:19:13,040
on there was you had a low
period if you didn't really know
362
00:19:13,040 --> 00:19:15,360
what you wanted to do, which I
feel like some of our audience
363
00:19:15,360 --> 00:19:19,320
might be stuck in that.
How would you advise someone
364
00:19:19,320 --> 00:19:20,800
that feels like they're in that
period?
365
00:19:21,520 --> 00:19:24,360
I know a number of of young
people who are in that.
366
00:19:24,360 --> 00:19:26,160
I know a number of people who
are my age.
367
00:19:27,840 --> 00:19:32,520
And I actually, I weren't
corporate for about four or five
368
00:19:32,520 --> 00:19:34,720
years.
I saw that you had Gary
369
00:19:34,720 --> 00:19:38,520
Bernadette and I worked at Amigo
for about 5 years.
370
00:19:39,160 --> 00:19:42,560
And you love being in that
corporate environment.
371
00:19:42,560 --> 00:19:46,000
Loved the people I worked with,
but knew that I didn't want to
372
00:19:46,000 --> 00:19:48,360
be in an HR role.
And it was HR and training and
373
00:19:48,360 --> 00:19:52,560
development with them and knew I
wanted to come back out into my
374
00:19:52,560 --> 00:19:56,520
own business, but I wasn't
really sure what I wanted to do
375
00:19:56,520 --> 00:19:59,000
with it.
And over the last couple of
376
00:19:59,000 --> 00:20:03,680
years it's been evolving and
figure out what, what feeds my
377
00:20:03,680 --> 00:20:08,000
soul, what do I love doing based
on what I'm already doing.
378
00:20:08,120 --> 00:20:11,280
And it's not just just the
public speaking or just the
379
00:20:11,280 --> 00:20:14,640
business etiquette there.
It's it's guiding people and
380
00:20:14,640 --> 00:20:17,120
moving them where they need to
be in a number of different
381
00:20:17,120 --> 00:20:23,640
areas and when I'm working with.
Younger people who don't have an
382
00:20:23,640 --> 00:20:26,120
idea of what they want to do,
it's really just having the
383
00:20:26,120 --> 00:20:28,520
conversation, looking for a
mentor, finding a group of
384
00:20:28,520 --> 00:20:32,000
people who are doing the things
that you're interested in and
385
00:20:32,000 --> 00:20:35,760
seeing how did they convert that
into a career?
386
00:20:36,800 --> 00:20:39,400
Is it, is it becoming an
entrepreneur?
387
00:20:39,400 --> 00:20:43,160
Is it finding what is feeding
your passion within your job?
388
00:20:43,600 --> 00:20:47,200
Or, you know, sometimes you just
have to take a job and it's not
389
00:20:47,200 --> 00:20:51,320
the thing that feeds your soul,
but finding something outside of
390
00:20:51,320 --> 00:20:54,760
that so that you are coming to
that job that you don't
391
00:20:54,760 --> 00:20:58,520
particularly love with your full
self and giving it your all and
392
00:20:58,520 --> 00:21:01,200
finding out what in it does
speak to you.
393
00:21:01,800 --> 00:21:06,400
And and using that as a
guidepost for what is your next
394
00:21:06,400 --> 00:21:07,760
step?
So if I have your story correct,
395
00:21:07,760 --> 00:21:10,080
you start a protocol you said
back in 2008, yes.
396
00:21:10,320 --> 00:21:12,640
And so you took some other jobs
along the routes.
397
00:21:12,680 --> 00:21:15,800
So it wasn't always we're doing
this and this is, this is full
398
00:21:15,800 --> 00:21:18,360
throttle, we're going to do this
and I enjoy it, I love it, I
399
00:21:18,360 --> 00:21:20,840
want to pursue it.
But you also just kind of had
400
00:21:20,840 --> 00:21:24,360
some other additional jobs along
the way.
401
00:21:24,360 --> 00:21:28,280
And now you are like you've been
doing it for what 15 years now
402
00:21:28,600 --> 00:21:31,240
and it's obviously grown a ton
and you're you've kept it alive,
403
00:21:31,240 --> 00:21:33,880
which is very impressive.
So that's a cool little journey.
404
00:21:35,840 --> 00:21:41,560
I told you earlier it was a side
hustle to begin with and more
405
00:21:41,560 --> 00:21:45,720
because I was building it and
also raising a family and my
406
00:21:45,760 --> 00:21:48,040
husband is a has his own
business.
407
00:21:48,400 --> 00:21:53,640
So it was sort of supporting
that and then you know, he got
408
00:21:53,640 --> 00:21:57,360
established.
I left Amico and even while I
409
00:21:57,360 --> 00:22:02,120
was at Amico, I was doing some
of this on the side and decided,
410
00:22:02,120 --> 00:22:03,280
you know what, we're just doing
it.
411
00:22:03,520 --> 00:22:05,640
We we are full on and how many
years?
412
00:22:05,960 --> 00:22:08,600
But at that point, how many
years was between that and 1st
413
00:22:08,600 --> 00:22:14,720
starting it?
Oh golly, so 2008 to 2021. 22,
414
00:22:15,280 --> 00:22:17,720
yeah, over 10 years, yeah.
And so it's a journey.
415
00:22:17,720 --> 00:22:20,360
It is a journey.
And I'll let other things take
416
00:22:20,360 --> 00:22:22,880
precedence that needed to take
precedence at the time.
417
00:22:23,280 --> 00:22:26,640
And I had the luxury of letting
them take precedence, but I also
418
00:22:26,640 --> 00:22:29,960
had the luxury of still devoting
time to protocol.
419
00:22:29,960 --> 00:22:32,800
You had the flexibility, yeah.
There was some flexibility there
420
00:22:33,040 --> 00:22:36,040
because protocol at that time
was not paying them, you know,
421
00:22:36,040 --> 00:22:41,240
it was just, it was there for me
to figure out and it, it became
422
00:22:41,240 --> 00:22:43,680
something completely different
as I've moved along.
423
00:22:44,200 --> 00:22:46,960
That's great.
So when you did start protocol,
424
00:22:47,000 --> 00:22:51,040
you know day one was probably
very exciting, but lots of
425
00:22:51,040 --> 00:22:53,600
moving parts I imagine and then
year one lots of great.
426
00:22:53,920 --> 00:22:56,280
So what were some of those
obstacles or challenges in that
427
00:22:56,280 --> 00:22:58,360
first year as you were starting
your business?
428
00:22:58,760 --> 00:23:02,000
The first year, I remember my
first client, the very first
429
00:23:02,080 --> 00:23:05,920
person I did a training for and
I walked in and she said, I
430
00:23:05,920 --> 00:23:09,400
don't know why I'm here and my
boss is making me kind of, I
431
00:23:09,440 --> 00:23:13,600
just think this is ridiculous
and not not the most auspicious
432
00:23:13,600 --> 00:23:17,840
way to start business.
And I thought, OK, we've got to
433
00:23:17,840 --> 00:23:22,440
win you over and and we and I
did, but she said this was
434
00:23:22,440 --> 00:23:24,000
great.
I didn't realize I needed all of
435
00:23:24,280 --> 00:23:28,640
this.
So it it that I, I went to where
436
00:23:28,640 --> 00:23:30,520
she was.
I did not just immediately
437
00:23:30,520 --> 00:23:31,840
start.
Well, that's fine.
438
00:23:31,840 --> 00:23:33,640
But this is what we're doing is
stick to a plan.
439
00:23:33,880 --> 00:23:36,680
The plan went out the window and
I adjusted to meet her where she
440
00:23:36,680 --> 00:23:39,440
was and talked through.
Well, why do you think that he
441
00:23:39,440 --> 00:23:42,440
has sent you here and what do
you hope to get out of it?
442
00:23:42,440 --> 00:23:46,800
Because you have to be here.
So you have to be here because
443
00:23:46,800 --> 00:23:49,040
your boss sends you.
So better make the best use of
444
00:23:49,040 --> 00:23:51,040
his time and his money.
Right, right.
445
00:23:51,760 --> 00:23:56,800
Exactly.
So it was, that was that was an
446
00:23:56,800 --> 00:24:04,200
obstacle, Excuse me, OK.
But in terms of business in
447
00:24:04,200 --> 00:24:09,960
general, I think it goes back to
finding your, what was my focus.
448
00:24:09,960 --> 00:24:12,040
There are a lot of people out
there doing public speaking.
449
00:24:12,040 --> 00:24:13,240
I mean, you're doing
Toastmasters.
450
00:24:13,240 --> 00:24:15,600
There are other people who are
coaches, there are a lot of
451
00:24:15,600 --> 00:24:19,400
people doing business etiquette.
What makes mine a little bit
452
00:24:19,400 --> 00:24:23,920
different?
How do I what, what is my value
453
00:24:23,960 --> 00:24:25,520
that's separate from other
people's?
454
00:24:26,120 --> 00:24:30,280
And part of it is my experience
as a terrible public speaker
455
00:24:30,280 --> 00:24:34,640
starting out and really, but
really nailing that down over
456
00:24:34,640 --> 00:24:39,520
the years because I, I wanted to
build my business and I thought
457
00:24:39,520 --> 00:24:41,640
by building my business that
meant I needed to get as many
458
00:24:41,640 --> 00:24:43,640
clients as I could, which.
Makes sense?
459
00:24:43,640 --> 00:24:46,840
And which and and you?
Have to grow appropriately,
460
00:24:46,840 --> 00:24:48,080
which is.
Helping You have to grow
461
00:24:48,320 --> 00:24:50,640
appropriately and you have to
know when to say no.
462
00:24:51,240 --> 00:24:53,920
And we build a little scar
tissue.
463
00:24:54,000 --> 00:24:57,360
I've got some clients that
probably I should not have taken
464
00:24:57,360 --> 00:25:01,640
off over the years.
And that's, that was a learning
465
00:25:01,640 --> 00:25:05,320
experience.
And at this point I'm now able
466
00:25:05,320 --> 00:25:10,240
to say this is not this.
This is not what I do and really
467
00:25:10,240 --> 00:25:15,160
focus on what it is that I do,
what value I bring as opposed to
468
00:25:15,160 --> 00:25:17,680
just trying to be everything to
everyone to get my business
469
00:25:17,680 --> 00:25:18,520
moving.
That's good.
470
00:25:18,800 --> 00:25:21,080
So as part of your coaching,
whenever you are coaching
471
00:25:21,080 --> 00:25:23,680
somebody, One of my worst fears
would be up.
472
00:25:23,800 --> 00:25:25,760
I forget things and I'm nervous
occasionally.
473
00:25:25,760 --> 00:25:27,880
I think we can all maybe not
you, but if there's.
474
00:25:28,000 --> 00:25:29,320
A lot of us.
Can we all do?
475
00:25:30,000 --> 00:25:33,440
If I were to be up giving a
speech and we're to could just
476
00:25:33,440 --> 00:25:37,200
just completely blank, not like
stay not like to where I'm
477
00:25:37,200 --> 00:25:39,920
passing out, but just to the
point where I actually don't.
478
00:25:40,000 --> 00:25:41,360
I don't know what I was supposed
to say.
479
00:25:41,360 --> 00:25:43,920
Yeah, like how would you coach
someone to handle that kind of
480
00:25:43,920 --> 00:25:45,320
mistake?
I thought that's worst case
481
00:25:45,320 --> 00:25:46,640
scenario.
There could be obviously worst
482
00:25:46,640 --> 00:25:49,440
mistakes, but.
I I I think it's worst case
483
00:25:49,440 --> 00:25:49,920
scenario.
Yeah.
484
00:25:50,720 --> 00:25:52,760
So just I don't know what I'm up
here for.
485
00:25:52,840 --> 00:25:56,080
Yeah.
And really, again, you know, we
486
00:25:56,080 --> 00:25:58,600
talked about the audience being
a friendly group, and you're
487
00:25:58,600 --> 00:26:00,680
just experiencing their worst
nightmare for them.
488
00:26:01,280 --> 00:26:03,480
So bring them along on that
journey with you.
489
00:26:04,640 --> 00:26:07,040
Yeah, I'm.
I'm having a moment, and if
490
00:26:07,040 --> 00:26:09,480
you've ever been on stage, you
probably understand this moment
491
00:26:09,480 --> 00:26:11,560
and really communicate with
them.
492
00:26:11,720 --> 00:26:14,240
Let them in on it.
Get the audience on your side
493
00:26:14,440 --> 00:26:17,560
and just tell them because that
diffuses some of the tension
494
00:26:18,040 --> 00:26:20,840
within you when you're not
trying to hide it from them.
495
00:26:20,840 --> 00:26:24,080
I think part of it is I can't
let them know anything if you
496
00:26:24,080 --> 00:26:27,040
tell them I'm having a moment.
I bet many of you have been
497
00:26:27,040 --> 00:26:29,440
here.
Give me a second to check my
498
00:26:29,440 --> 00:26:31,080
notes.
And I'm a big fan of notes.
499
00:26:31,200 --> 00:26:32,600
Yeah, I think those are a great
thing.
500
00:26:33,960 --> 00:26:36,840
Even if you don't use them, it's
a way, if you're totally
501
00:26:36,840 --> 00:26:40,120
comfortable on stage, of keeping
you on track and not burning
502
00:26:40,120 --> 00:26:42,160
keeping.
Structured organization because
503
00:26:42,520 --> 00:26:43,880
I can.
I struggle with an organization.
504
00:26:44,080 --> 00:26:47,320
She gets on me about the podcast
because I'll take it wherever
505
00:26:47,320 --> 00:26:48,920
and she's like we.
Have an organization.
506
00:26:48,920 --> 00:26:50,440
Too.
And we have so many guests, I'm
507
00:26:50,440 --> 00:26:52,040
like, let's put them on a
spreadsheet.
508
00:26:52,040 --> 00:26:53,920
Let's make sure we know who
we're interviewing.
509
00:26:53,920 --> 00:26:56,000
So it's a good thing we're
A-Team, though.
510
00:26:56,000 --> 00:26:57,400
There's things he helps me with
so.
511
00:26:58,480 --> 00:27:00,840
I'm getting from these insights,
it's something that would help
512
00:27:00,840 --> 00:27:02,880
me is I'm always steering.
Worst case scenario, what do I
513
00:27:02,880 --> 00:27:06,240
do if I freeze?
Well, if I practice the freeze,
514
00:27:06,240 --> 00:27:09,080
if I practice the situation
where I forget, then I think
515
00:27:09,080 --> 00:27:11,880
I'll feel more comfortable
because, hey, if worst case
516
00:27:12,040 --> 00:27:15,160
comes up, I feel comfortable in
that situation because I've
517
00:27:15,160 --> 00:27:16,160
practiced it.
Yeah.
518
00:27:16,200 --> 00:27:18,240
So that's actually a good action
item for me that I'm going to
519
00:27:18,240 --> 00:27:19,760
take in my public speaking
preparation.
520
00:27:19,840 --> 00:27:22,040
Having a plan for what happens
if it all goes.
521
00:27:22,120 --> 00:27:24,680
Out having that plan and.
Then the other thing is
522
00:27:24,680 --> 00:27:28,360
breathing and just taking that
moment because a lot of times
523
00:27:29,200 --> 00:27:31,280
when you start to get nervous,
your chest gets tight.
524
00:27:31,600 --> 00:27:34,000
If your chest gets tight, then
your breathing gets shallow.
525
00:27:34,400 --> 00:27:36,280
If your breathing gets shallow,
you're not getting enough
526
00:27:36,280 --> 00:27:39,720
oxygen, and panic is a response
to lack of oxygen.
527
00:27:39,720 --> 00:27:42,280
So that's why my breathing kind
of changes sometimes as your
528
00:27:42,280 --> 00:27:45,800
chest gets tight.
Just and pause, take a deep
529
00:27:45,800 --> 00:27:50,680
breath and try to release all
that and and it really does help
530
00:27:50,960 --> 00:27:54,840
taking that pause.
Don't fill it up with, but just
531
00:27:55,280 --> 00:27:57,800
pause.
Has anyone ever come to you
532
00:27:58,040 --> 00:28:00,480
because they struggle with their
face turning red when they're
533
00:28:00,480 --> 00:28:02,160
speaking?
Because that's something I've
534
00:28:02,160 --> 00:28:04,280
struggled with, that I don't
know how to turn it on, how to
535
00:28:04,280 --> 00:28:06,120
turn it off.
Sometimes I'm not nervous and it
536
00:28:06,120 --> 00:28:07,520
happens.
Sometimes I'm nervous and it
537
00:28:07,520 --> 00:28:10,000
doesn't like, I don't know.
And some people just naturally,
538
00:28:10,000 --> 00:28:12,760
they start to get nervous or a
little bit of stress or in a
539
00:28:12,880 --> 00:28:16,040
situation that may be new to
them, and they immediately start
540
00:28:16,040 --> 00:28:19,200
turning red.
Yeah, my, my sister does that.
541
00:28:19,280 --> 00:28:21,800
Her neck gets red when she
starts getting stressed out
542
00:28:21,800 --> 00:28:24,520
about something or or passionate
about something even.
543
00:28:25,040 --> 00:28:30,320
And I don't really know the
breathing, preparation, all of
544
00:28:30,320 --> 00:28:34,120
those things, that's more of a
physiological response that I I
545
00:28:34,120 --> 00:28:36,400
don't know if you can control
that or not.
546
00:28:36,400 --> 00:28:38,040
Yeah, I think breathing could
definitely help.
547
00:28:38,040 --> 00:28:40,600
But one of my biggest struggles
in high school, particularly
548
00:28:40,760 --> 00:28:43,640
like if the teacher was cold
calling, oh, my goodness.
549
00:28:43,640 --> 00:28:45,480
Like I'm reading assignments or
something.
550
00:28:45,480 --> 00:28:48,280
And if I got cold, cold, you
can, my face would be
551
00:28:48,360 --> 00:28:50,720
immediately just like, so pink.
And I was like, there's nothing
552
00:28:50,760 --> 00:28:52,440
I could do about it.
It was so.
553
00:28:52,920 --> 00:28:54,960
And when I felt like getting
pink, it turned more pink.
554
00:28:55,280 --> 00:28:58,360
And so I think from yeah, it was
the worst.
555
00:28:58,360 --> 00:29:01,320
It was the absolute worst.
But over time, I think just more
556
00:29:01,320 --> 00:29:03,720
experience, being more
comfortable with myself, like
557
00:29:04,720 --> 00:29:06,840
trying not to care.
Like I know my face is red, but
558
00:29:06,840 --> 00:29:10,360
I'm going to continue speaking.
Like it just takes a lot of
559
00:29:10,360 --> 00:29:12,080
experience, I guess.
And that has gone down over
560
00:29:12,080 --> 00:29:14,560
time.
But I was curious if there's a
561
00:29:14,560 --> 00:29:18,000
coaching.
I do think the more you focus on
562
00:29:18,000 --> 00:29:19,960
it, the worse it gets.
Probably so and.
563
00:29:20,320 --> 00:29:23,200
Trying to divert your attention
to something else.
564
00:29:23,560 --> 00:29:25,240
And part of that is preparation
too.
565
00:29:25,320 --> 00:29:29,400
And being prepared and knowing
too, like you said, getting
566
00:29:29,400 --> 00:29:34,640
that, practicing that worst case
scenario, it's a, it's a
567
00:29:34,720 --> 00:29:36,680
pressure valve.
It releases some of that
568
00:29:36,680 --> 00:29:40,800
pressure that that might
contribute to that, absolutely.
569
00:29:41,560 --> 00:29:44,400
That's great.
One of Heath's favorite speaking
570
00:29:44,400 --> 00:29:47,880
points is *, something they'll
always remember.
571
00:29:49,240 --> 00:29:52,800
A Toastmasters signature.
So how have you seen that in
572
00:29:52,800 --> 00:29:56,240
action in the speaking world?
I think when you're passionate
573
00:29:56,240 --> 00:30:00,480
about what you're talking about
or some element of it, you know
574
00:30:00,520 --> 00:30:03,760
that he might be in sales and
you're talking about a medical
575
00:30:03,760 --> 00:30:05,800
device, that's just not very
exciting.
576
00:30:06,440 --> 00:30:10,400
I, I had a client who worked for
a company that discovered the
577
00:30:10,400 --> 00:30:15,080
human genome and one of the
scientists was going to be out
578
00:30:15,080 --> 00:30:18,600
there speaking.
And that was the last thing he
579
00:30:18,600 --> 00:30:22,600
wanted to be doing.
His face turned the color of
580
00:30:22,600 --> 00:30:27,760
these walls so Gray and he could
not get above a whisper when he
581
00:30:27,760 --> 00:30:31,600
was speaking.
And finally, I said, what what
582
00:30:31,600 --> 00:30:33,200
is the big deal about the human
genome?
583
00:30:33,200 --> 00:30:36,320
I mean, is this like discovering
a new planet or a new element?
584
00:30:36,320 --> 00:30:39,880
What, what, what is this?
And he started explaining it to
585
00:30:39,880 --> 00:30:42,320
me.
And the more he started talking,
586
00:30:42,720 --> 00:30:48,560
the more animated he became, the
louder and more articulate he
587
00:30:48,560 --> 00:30:53,160
became because he was so excited
about the possible medical
588
00:30:54,320 --> 00:30:57,200
repercussions of it and the
healing that it would create.
589
00:30:57,200 --> 00:31:01,000
And just on and on, he got so
excited about that and that's
590
00:31:01,000 --> 00:31:05,680
where his passion was.
And that's what led him forward
591
00:31:05,680 --> 00:31:10,120
into, OK, I can do this because
I need other people to
592
00:31:10,120 --> 00:31:12,480
understand why this is
important.
593
00:31:12,880 --> 00:31:16,360
And if I keep all that
information to myself, then I'm
594
00:31:16,360 --> 00:31:20,040
doing the world really and a
disservice.
595
00:31:20,640 --> 00:31:26,320
So it's finding your passion and
really using that as a
596
00:31:26,320 --> 00:31:29,560
springboard for your
communication because that's
597
00:31:29,560 --> 00:31:32,680
what that's what's memorable.
It's when you're excited or you
598
00:31:32,760 --> 00:31:38,040
or there's some element of it
that is important to your
599
00:31:38,040 --> 00:31:41,520
audience or to you and you want
to communicate that importance.
600
00:31:41,880 --> 00:31:45,400
That's really where you leave
your audience with something
601
00:31:45,400 --> 00:31:49,240
that they're going to remember.
So I guess going back to to your
602
00:31:49,240 --> 00:31:51,600
business that you've started,
what have been the most
603
00:31:51,600 --> 00:31:54,280
difficult parts of kind of
keeping that alive over the
604
00:31:54,280 --> 00:31:55,440
years?
I'm sure there's been times
605
00:31:55,440 --> 00:31:57,160
we've thought about quitting.
I mean, there's been times I've
606
00:31:57,160 --> 00:31:58,720
thought about quitting the
podcast and we're just getting
607
00:31:58,720 --> 00:32:01,080
started.
So I guess where is it?
608
00:32:01,080 --> 00:32:03,680
Like I don't know what would be
some of the most difficult
609
00:32:03,720 --> 00:32:09,200
things?
Yeah, Looking at being a solo
610
00:32:09,320 --> 00:32:14,440
entrepreneur, like I told you
earlier, I, I work from home and
611
00:32:14,440 --> 00:32:17,960
I'm, I'm by myself a lot and
which it suits me fine because
612
00:32:18,120 --> 00:32:22,720
I'm also an extreme introvert
and getting out and building
613
00:32:22,720 --> 00:32:26,400
connections has been something
that I have to be very focused
614
00:32:26,400 --> 00:32:28,560
on and building those
relationships.
615
00:32:28,560 --> 00:32:30,920
And there have been times I
thought, I'm tired of doing this
616
00:32:30,920 --> 00:32:33,160
by myself.
And I do have a business partner
617
00:32:33,160 --> 00:32:34,560
now that I work with
occasionally.
618
00:32:34,560 --> 00:32:37,280
That's great.
And he and I are working on an
619
00:32:37,280 --> 00:32:41,040
online course that we're
launching in the next couple of
620
00:32:41,040 --> 00:32:44,920
weeks.
But that that has been an
621
00:32:44,920 --> 00:32:48,800
important part of it because I
really lost momentum sometimes
622
00:32:48,800 --> 00:32:51,720
over the years because I didn't
have anyone to bounce ideas off.
623
00:32:52,520 --> 00:32:57,640
Seeking out business groups,
seeking out mentors, other
624
00:32:57,640 --> 00:33:00,760
entrepreneurs who are in the
same boat, business coaches.
625
00:33:01,120 --> 00:33:06,360
That has been huge in helping me
keep my momentum strong.
626
00:33:06,680 --> 00:33:09,080
I know you have the Greenville
ladies.
627
00:33:10,240 --> 00:33:14,280
I love that it's fun.
It it that's, that's important.
628
00:33:14,520 --> 00:33:16,480
Having us finding a sense of
community.
629
00:33:17,080 --> 00:33:19,920
The opposite to that has been a
challenge for me.
630
00:33:19,920 --> 00:33:23,640
And that's boundaries.
And you know, working from home
631
00:33:23,640 --> 00:33:29,040
means that I am home and I don't
have official office hours so
632
00:33:29,040 --> 00:33:33,560
that other things can impinge on
that from a non work
633
00:33:33,560 --> 00:33:36,480
perspective.
But it also means at 11:00 on a
634
00:33:36,480 --> 00:33:40,480
Sunday night I might be working.
So trying to set boundaries
635
00:33:40,480 --> 00:33:43,960
around what needs to have
boundaries has been the other
636
00:33:43,960 --> 00:33:46,360
side of that.
That's very entrepreneurial
637
00:33:46,360 --> 00:33:49,080
spirited be like, I mean, I
guess when you're, when you work
638
00:33:49,080 --> 00:33:51,280
from home, you could be working
at all hours of the day and
639
00:33:51,280 --> 00:33:54,040
there's it's how do you turn it
off, you know?
640
00:33:55,080 --> 00:33:56,280
I.
Guess a carp.
641
00:33:56,400 --> 00:33:58,800
Carp was a compartmentalize, I
guess.
642
00:33:58,800 --> 00:34:02,280
Yeah.
And I try to keep my work mostly
643
00:34:02,280 --> 00:34:04,880
down in my basement where my
desk is.
644
00:34:05,520 --> 00:34:08,360
It's currently a storage area
for dorm.
645
00:34:10,080 --> 00:34:13,960
So I've moved up to the kitchen
table in the dining room table.
646
00:34:13,960 --> 00:34:18,080
And that that creep, that
physical creep through the house
647
00:34:18,400 --> 00:34:21,880
has also turned into, oh, well,
let's just check emails or let's
648
00:34:21,880 --> 00:34:25,239
just work on this Canva document
or something.
649
00:34:25,239 --> 00:34:30,159
So I need to pull it all back
into one physical space and and
650
00:34:30,159 --> 00:34:32,280
let that be my boundary.
I would imagine that your
651
00:34:32,280 --> 00:34:34,719
daughter that's going to law
school has had a huge advantage
652
00:34:34,719 --> 00:34:37,600
just learning from you because
in law school we were obviously
653
00:34:37,600 --> 00:34:40,400
going to be like debating people
or speaking out in front of
654
00:34:40,400 --> 00:34:42,159
their classes and stuff.
And public speaking is very
655
00:34:42,159 --> 00:34:44,800
important for an attorney.
It is, it is.
656
00:34:44,800 --> 00:34:49,000
And I work with several
different different Law Offices
657
00:34:49,000 --> 00:34:51,840
with public speaking and
professional presence and the
658
00:34:51,840 --> 00:34:56,159
business etiquette as well.
And I, I think looking at both
659
00:34:56,159 --> 00:35:00,400
of my daughters, they have seen
me build this business and go
660
00:35:00,400 --> 00:35:02,640
from it being just sort of
something that mom does on the
661
00:35:02,640 --> 00:35:06,240
side to this is an official
business, this is this is
662
00:35:06,520 --> 00:35:08,480
working.
In full time you.
663
00:35:08,480 --> 00:35:14,000
Know it's all the time and both
of them have very strong voices
664
00:35:14,440 --> 00:35:18,200
in different ways and I like
that they have seen me coach
665
00:35:18,200 --> 00:35:22,760
people to find their own voice
and I think that's really driven
666
00:35:22,760 --> 00:35:27,440
them to each figure out what
theirs is and both very
667
00:35:27,440 --> 00:35:30,360
different, which sometimes I
think how I raised.
668
00:35:30,400 --> 00:35:33,960
You we can relate that I have
one sister 18 months apart.
669
00:35:33,960 --> 00:35:36,280
We couldn't be more different.
We appreciate the differences,
670
00:35:36,280 --> 00:35:40,760
but we ask the same question.
But I do think that they've seen
671
00:35:40,760 --> 00:35:45,960
me do that and I hope that it's
had an impact on what they.
672
00:35:46,080 --> 00:35:50,600
It has, I'm sure, I'm sure.
Obviously starting a business is
673
00:35:50,600 --> 00:35:52,760
no easy feat.
You have to go through obstacle
674
00:35:52,760 --> 00:35:55,480
after obstacle and to continue
it for as long as you have.
675
00:35:55,520 --> 00:35:58,120
I mean, you've demonstrated
perseverance at like the
676
00:35:58,120 --> 00:36:00,880
ultimate level.
So what would what does the term
677
00:36:00,880 --> 00:36:04,960
Carolina grit mean to you when
it when you see other leaders in
678
00:36:04,960 --> 00:36:08,200
the areas kind of going through
the same journeys?
679
00:36:11,600 --> 00:36:17,200
Stubborn in fact, I work with
Barbara Stone and their can
680
00:36:17,200 --> 00:36:20,560
talks and I worked with the man
last year who was blind and deaf
681
00:36:21,120 --> 00:36:25,480
and which was a fantastic
experience, but he gave me my
682
00:36:25,480 --> 00:36:28,400
sign.
So it it's not just spelling out
683
00:36:28,400 --> 00:36:32,840
my name, but my sign is the sign
for stubborn and he picked up on
684
00:36:32,840 --> 00:36:36,400
that.
So that being stubborn and not
685
00:36:36,400 --> 00:36:41,520
letting the dips in momentum get
you down, but then also being
686
00:36:41,520 --> 00:36:44,120
willing to take risks and
knowing that it doesn't
687
00:36:44,120 --> 00:36:48,280
necessarily define you if you
fail, learn from it, get up,
688
00:36:48,320 --> 00:36:51,280
move on to the next thing.
So the the stubbornness and the
689
00:36:51,280 --> 00:36:54,800
persistence certainly go hand in
hand and being able to take
690
00:36:54,800 --> 00:37:01,160
risks over the years, I think my
innate stubbornness has has
691
00:37:01,400 --> 00:37:04,640
helped me stay the course on it
for sure.
692
00:37:04,640 --> 00:37:07,080
So if there is a young
professional, say a lady in her
693
00:37:07,080 --> 00:37:09,520
mid 20s that wants to follow
your route and start her own
694
00:37:09,520 --> 00:37:12,920
business and noses a long
journey ahead, what's the one
695
00:37:12,920 --> 00:37:14,880
thing that you hoped that she
would take out of your story?
696
00:37:15,520 --> 00:37:18,040
Don't be afraid to take risks.
Absolutely.
697
00:37:18,160 --> 00:37:23,480
Just get out there and do it and
if you fail look at it as OK
698
00:37:24,040 --> 00:37:27,320
what did I learn from this and
use that for the next step.
699
00:37:27,600 --> 00:37:30,200
Which the famous Michael Jordan
quote is I've failed over and
700
00:37:30,200 --> 00:37:31,720
over again, and that is why I
succeed.
701
00:37:31,720 --> 00:37:34,480
So there you go.
We can attest that, and I love
702
00:37:34,480 --> 00:37:36,920
that quote.
We have to fail to learn, and
703
00:37:37,000 --> 00:37:38,480
learning is what helps us
succeed.
704
00:37:38,480 --> 00:37:39,320
So I love that.
Yeah.
705
00:37:39,440 --> 00:37:41,640
Well, Caroline, that was great.
Thank you so much for sharing
706
00:37:41,640 --> 00:37:43,800
all your insight with us and
we're excited to Share your
707
00:37:43,800 --> 00:37:45,680
story.
Thank you, Caroline.